13615 diet friendly cal substitute Recipes
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canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
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all-purpose white flour, whole wheat flour and9 Moreall-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)25 min, 11 ingredients
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Reduced Cal/Fat Zucchini Muffinsgrated zucchini, applesauce, egg substitute, vanilla and8 Moregrated zucchini, applesauce, egg substitute, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins13 ingredients
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Low Cal - Chicken Quichefat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients
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Low Cal Microwave Brownieflour, fat-free sugar-free chocolate syrup, baking powder and2 Moreflour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)8 min, 5 ingredients
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Angie's Low Cal Low Fat Banana Breadmashed bananas, nonfat strawberry-banana yogurt and8 Moremashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites1 hour , 10 ingredients
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Oh My Goodness! Yummy Very Low Cal Chocolate Cupcakes!egg whites, cream of tartar and6 Moreegg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour15 min, 8 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coastfat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Low Cal, Low Carb, No Fat Lemon Slushiewhole lemons, peeled (freeze the peeling to use as zest i... and2 Morewhole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water5 min, 3 ingredients
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No Fat, No Sugar Low Cal Chocolate Browniescocoa, boiling water, egg whites, vanilla and4 Morecocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt35 min, 8 ingredients
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Tangy Low Cal Broccoli Saladmiracle whip light, splenda sugar substitute, vinegar and4 Moremiracle whip light, splenda sugar substitute, vinegar, broccoli florets, chopped cooked bacon, chopped onion, chopped pecans1 hour 10 min, 7 ingredients
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Low Cal Orange Juliusice cubes, frozen orange juice concentrate, skim milk and4 Moreice cubes, frozen orange juice concentrate, skim milk, instant milk, splenda granular (sugar substitute ), vanilla, almond extract5 min, 7 ingredients
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