351182 diet fried steak green peppers Recipes

beef flank steak, rice wine vinegar, salt, vegetable oil, sesame oil, baking soda, green peppers, vegetable oil, minced fresh gingerroot, green onion, sliced, sugar, salt

vegetable oil, sweet italian pork sausage, casing removed, onion, chopped, dried oregano leaves, crushed, shredded part-skim mozzarella cheese, green peppers, seeded and cut in half lengthwise, prego traditional italian sauce

chicken-fried steak, all-purpose flour, salt, pepper, buttermilk, hot sauce, beef cube steaks, vegetable oil, divided, all-purpose flour, milk, salt, pepper

sirloin steak, thinly sliced, carrots, green pepper, pepper, vegetable oil, onion, diced, garlic clove, beef stock, orange zest, grated, orange juice, cornstarch, hot pepper sauce, fresh parsley, chopped, linguine

flank steak (1 1/2 to 2 lb), salt & pepper, flour, eggs, beaten with 2 tbsp milk, vegetable oil (for frying ), bacon, finely chopped, onion, minced, whole milk

sirloin steaks, frozen, soy sauce, soy sauce, sugar, fresh tomatoes, green peppers, ground ginger, salad oil, salad oil, garlic clove, cornstarch

beef bouillon granules, boiling water, soy sauce, cornstarch, ground ginger, bottled hot pepper sauce, oil, green onions, sliced into 1 inch pieces, celery or 1/2 cup bok choy, sliced, green peppers , cut into strips, tomatoes, cut in half

flank steak, bell peppers, garlic, peanut oil, salt, stock, soy sauce, chili paste with soybean, sherry wine, cornstarch paste

oil (less if you are using a nonstick pan), onion, finely chopped, sweet green pepper, chopped (bell pepper), ripe tomato, chopped (may sub 1 can of tomatoes, drained), water, spinach, cleaned, salt and black pepper, cayenne pepper (or more to taste, may use red pepper flakes), peanut butter (fresh is best in this recipe )

lean ground beef (cooked and drained ), onion (chopped ), green pepper (chopped ), garlic clove (minced ), tomato sauce, garlic powder, garlic pepper seasoning, salt, pepper, cooked rice, sliced mushrooms

eggs, lean ham, diced, green pepper, diced, whole wheat bread, toasted, margarine, catsup

chicken drumsticks, canola oil, dried black-eyed peas, green peppers, tomato ketchup, maple syrup

chopped onion, garlic, minced, butter or margarine, melted, beef broth, grain, brown , and wild rice blend, sliced celery, chopped carrot, diced tomatoes, undrained, sliced fresh mushrooms, chopped zucchini, chopped fresh parsley, dried basil, ground thyme, green peppers, stem ends sliced off, tomato juice (optional), grated fresh parmesan cheese

steak, sliced very thin, tamari soy sauce, water, red wine, cornstarch, brown sugar (or honey), garlic clove, minced, ground ginger, pepper (to taste), green peppers , sliced lengthwise thinly, onions , sliced lengthwise thinly, safflower oil (for frying ), water (for frying )

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

oil, flank steaks, thinly sliced (or use pork tenderloin), five-spice powder, red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, brown sugar, soy sauce , or, teriyaki sauce (for sweeter flavor), cornstarch, cooked rice , for serving

flank steak, salt and pepper, flour, essence , recipe follows, eggs, beaten with 2 tbsp milk, vegetable oil for frying, chopped bacon, minced onions, whole milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

vegetable oil, for frying, steak, eggs, milk, all-purpose flour, salt, ground black pepper, canola oil, all-purpose flour, ground black pepper, salt, whole milk