50472 diet fat southwest Recipes

onion, chopped, garlic clove, minced, olive oil, fat-free chicken broth, divided, red potatoes, peeled and cubed (1/2 inch), bay leaf, dried thyme leaves, dry mustard, low-fat milk, frozen whole kernel corn, canadian bacon , julienned, salt , to taste, white pepper , to taste

active dry yeast, warm 2% low-fat milk, spicy fat-free refried beans, sugar, butter, melted, salt, all-purpose flour

pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells

butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro

diced onion, dry breadcrumbs, chopped cilantro, minced seeded jalapeno pepper, reduced-fat sour cream, hot pepper sauce, ground cumin, freshly ground black pepper, salt, egg, pinto beans, drained, no salt-added whole-kernel corn, drained, low-fat mayonnaise, canned minced chipotle chile in adobo sauce, remaining ingredients, canola oil, whole wheat hamburger buns, toasted, romaine lettuce leaves

semisweet chocolate chips (such as hershey s), less-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate minichips (such as hershey s), chocolate syrup (such as hershey s)

all-purpose flour (about 2/3 cup), yellow cornmeal, baking soda, baking powder, kosher salt, fat-free buttermilk, butter, melted, egg, lightly beaten, sharp cheddar cheese, shredded (about 1/3 cup), jalapeno pepper, seeded and minced, panko (japanese breadcrumbs), fat-free milk, egg, lightly beaten, skinless, boneless chicken breast halves, canola oil, divided, ripe, pitted, peeled avocado, fresh lime juice, applewood-smoked bacon, cooked and crumbled, thick) slices small, ripe tomato, kosher salt, freshly ground black pepper

baking potatoes, peeled and cut into 1-inch pieces, plain low-fat yogurt, low-fat milk, chopped chipotle chile , canned in adobo sauce, freshly ground black pepper, salt, ground cumin

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

ground turkey, black beans, rinsed and drained, water, sliced ripe olives, reduced-sodium taco seasoning, juice from pickled jalapeno slices, flour tortilla (10 inches), cut into 1-inch pieces, shredded reduced-fat mexican cheese blend, pickled jalapeno slices, reduced-fat sour cream

white sugar, fresh corn kernels, cream cheese, shredded mexican cheese blend, low-fat milk, chicken broth, stalks celery, thinly sliced, minced garlic, bacon , cut into 1 inch pieces, ground black pepper

semi-sweet chocolate chips (such as hershey s), reduced-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate chips (such as hershey s), chocolate syrup (such as hershey s)

southwestern style chili tortilla (large), portabella mushroom, cap, low-fat ranch dressing, low-fat cheddar cheese, shredded, tomato, diced, onion, diced, alfalfa sprout

sugar-free jello , orange, sugar free fat free instant pudding mix , vanilla, fat-free cool whip

egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chilies, drained, low-fat sour cream, hot sauce

ground turkey, low-fat biscuit mix, low-fat milk, tomato sauce, oregano (dried ), green pepper (diced ), mozzarella cheese (shredded )

mayonnaise, low fat, sour cream , no fat, lemon juice, parsley, fresh, chopped, chives, fresh, garlic clove, minced, tarragon, dried, green onion , entire, chopped, black pepper