158341 diet chicken bean wrap Recipes

boneless skinless chicken breast , cut into 1-inch strips, salt, pepper, olive oil, deli coleslaw, pineapple tidbits, sun-dried tomato tortillas, warmed (10 inches), tomato, sliced, shredded cheddar cheese

flour tortillas, warmed, deli chicken salad or 2 cups seafood salad, tomatoes, halved, american cheese , cut into strips, lettuce leaves

lavash bread, hummus, bbq chicken, shredded, carrot, peeled & grated, lettuce, shredded, tasty cheese, grated, sweet corn relish, honey mustard

sesame oil, ground chicken, celery, stalks finely chopped, green onions , include some tender green tops, finely chopped, mushrooms, finely chopped, peeled grated fresh ginger (or 1 tsp. ground ginger), garlic clove, minced (or to taste), water chestnuts, drained and finely chopped, soy sauce, sugar, cayenne (or more to taste), leaves iceberg lettuce, chilled (i also like butter lettuce leaves)

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded

fryer chicken, egg, water, all-purpose flour, poultry seasoning, salt and freshly ground black pepper, panko bread crumbs, whole-wheat flour tortillas, shredded cheddar, head iceberg lettuce, shredded, pickle, diced, spicy brown mustard, mayonnaise, brown sugar

rice vinegar, sweet soy sauce, soy sauce, mirin, peanut/vegetable oil, brown sugar, iceberg/butter lettuce, boneless chicken breast, cut to 1/2 inch cubes, carrots, chopped to 1/4 inch cubes, red bell peppers, sliced to long strips, water chestnuts, drained and diced, ginger, well chopped, spring onions, chopped to 1/4 inch pieces, jalapeno, well chopped, cilantro, leaves only, red onion, chopped, fresh sprouts, peanut/vegetable oil

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

chicken breasts , cut into cubes, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc. add to flour and bread crumbs), paprika and cayenne (add to flour and bread crumbs), salt & pepper (add to flour and bread crumbs), egg, milk, mustard, dried breadcrumbs, flour tortillas (might say large on the package but look for 8 tortillas on package), romaine lettuce (1/2 cup per person ), tomatoes (1/2 cup per person ), caesar salad dressing (1/2 cup per person ) or 2 cups ranch salad dressing (1/2 cup per person)

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

boneless skinless chicken breasts, cream cheese, bacon, garlic salt, lemon pepper

dried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated

boneless chicken breasts, soy sauce, mirin, sugar, garlic clove, chopped, minced ginger, heart of romaine , chiffonade, julienne vegetables (carrots, zucchini, peppers, and/or scallions), soy-ginger aioli , recipe follows, burrito size tortilla, flavored or unflavored, pineapple, egg yolks, lemon juice, rice wine vinegar, soy sauce, minced ginger, minced garlic, japanese chile powder, vegetable oil, toasted sesame oil, salt

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

boneless, skinless chicken breasts, poultry seasoning, salt and freshly ground pepper, bacon, butter, melted, worcestershire sauce, orange marmalade

fat-free flour tortillas, whole-berry cranberry sauce, spicy brown mustard, minced crystallized ginger, chopped cooked chicken or turkey breast, green onions, thinly sliced, chopped pecans, toasted, shredded lettuce