22612 diabetic substitute sandwiches Recipes

water, black tea , i prefer earl gray tea bags, nonfat milk, splenda sugar substitute, ground ginger, ground nutmeg, ground cinnamon

mango (peeled, pitted, chopped ), orange (peeled , wedged), vanilla yogurt (fat free, sugar free), skim milk, scoops vanilla protein powder, splenda sugar substitute (to taste), ice cubes (optional)

unbleached flour, splenda sugar substitute, baking powder, baking soda, cinnamon (more or less to taste), heart healthy margarine, unsweetened applesauce, vanilla, egg white, fat free sour cream

vegetable oil, unsweetened applesauce, unsweetened cocoa powder, sugar or 1/2 cup substitute, all-purpose flour, baking powder, baking soda, eggs, vanilla, chopped nuts (optional)

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

unsalted butter, pecans, splenda sugar substitute, pie crusts, baked and cooled, sugar-free instant vanilla pudding mix (4 serving size), low-fat milk, cool whip free, thawed

mineral water, at 75 to 80 degreees f (plus 2 more tbsp water), dry buttermilk, margarine (a heart healthy brand), white bread flour, whole wheat flour, splenda sugar substitute, baking soda, salt, fast rise yeast or 1 tbsp active dry yeast, cinnamon, dried currant

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

egg substitute, flour, nonfat milk, salt, sugar, vegetable oil, sugar free orange marmalade, orange juice, bananas, sliced, fresh strawberries, sliced, fresh peach, diced

canola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped

ground coffee (finely ground. i used instant coffee), skim milk, egg whites, salt, splenda sugar substitute, almond extract, chopped almonds, cool whip lite, thawed

cake flour, baking powder, sugar substitute, salt, dates, finely chopped, walnuts, finely chopped

whole wheat flour, baking powder, baking soda, salt, splenda sugar substitute, sugar, margarine, vanilla, egg whites, chopped pecans

firm purple plums, water, bay leaf, cinnamon stick, sugar substitute

cornmeal, all-purpose flour, splenda granular or 1/3 cup sugar substitute, salt, baking powder, low-fat buttermilk, vegetable oil, eggs, beaten, green chili, diced red pepper, frozen corn

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

eggs, splenda sugar substitute, oil, vanilla, zucchini (grated ), crushed pineapple (drained ), flour, baking powder, baking soda, cinnamon, nuts (chopped ), raisins

flour, baking powder, margarine, egg, beaten, milk, cold coffee, almond extract, vanilla extract, liquid sugar substitute equivalent to 1 cup sugar