195077 diabetic slow beef red bean Recipes

ground beef, refried beans, salsa, flour tortillas, cheddar cheese

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

smoked sausage, ground black pepper, ground red pepper, onion, chopped, garlic cloves, chopped, celery rib, chopped, chopped parsley (i left this out ), dark red kidney beans, undrained, red beans, undrained, cooked rice

grain white rice (uncooked ), water, fiber 1 cereal, red beans or 2 (15 1/2 oz) cans kidney beans, rinsed and drained, onion, finely chopped (1/4 cup), green bell pepper, finely chopped, eggs or 2 egg whites, beaten, chili powder, cumin, ground red pepper, salad greens (optional), salsa

dried red beans or 1 (16 oz) bag kidney beans, picked over and rinsed, sausage ring, like polska keilbalsa, sliced into circles, onion, chopped, bay leaves, salt, pepper, grain white rice, tabasco sauce

smoked sausage (hillshire farm hot chipotle), summer squash, quartered and chopped in 1/2 cubes, red onion, chopped into 1/2-inch cubes, bell pepper, chopped into 1/2 chunks, red beans, rinsed (habichuelas colorados pequenas), chopped tomatoes, plain without seasoning, not drained, chopped tomatoes , with jalapenos, not drained, garlic cloves, minced, olive oil, cayenne pepper (red pepper), table salt

dried red beans, dried minced garlic, dried minced onion, salt, bay leaf, white sugar, ground cayenne pepper, celery seed, ground cumin, crushed red pepper flakes, ham hock, smoked sausage, sliced

dried red beans, onion, chopped, minced garlic, diced tomatoes with green chile peppers, bay leaf, dry crab boil, celery salt, crushed red pepper flakes, smoked ham hock, salt and pepper to taste, boneless pork chops

chopped onion, garlic cloves, minced, canola oil, red beans, rinsed and drained, chopped green chilies, light beer or beef broth, ketchup or seafood cocktail sauce, molasses, chili powder, cider vinegar, reduced-sodium soy sauce, hot cooked brown or white rice

flour, baking powder, salt, butter, milk, molasses, ground beef, pork and beans, chopped dried beef, molasses, ketchup

double crust pie crust, ground beef, butter beans, salt, onion, dried and chopped, black pepper, ground mustard, cayenne, thyme, flour, dill pickles, eggs, lightly beaten

vegetable oil , plus 4 tsp, extra lean ground beef, pinto beans, cooked, onion, halved and sliced thin, jalapenos, stemmed seeded and minced, garlic cloves, minced, ground cumin, chili powder, tomato sauce, water, fresh cilantro, minced, corn tortillas , 6 inch size, egg, beaten, avocados, halved pitted skinned and chopped coarsely, sour cream or 1/2 cup greek yogurt, water, lime juice, fresh cilantro, minced

lean ground beef, refried beans, chunky salsa, taco seasoning mix, tortilla chips, coarsely broken, green bell pepper, chopped, green onions, sliced, tomatoes, coarsely chopped, shredded cheddar cheese or 1 cup monterey jack cheese, sliced olive, shredded lettuce

chopped green onions, tb olive oil, parsley, chopped red or green bell peppers, ts chili powder, tomato sauce, dry white wine, ts dried mint; crushed, tb chopped garlic, seasoned bread crumbs, cooked rice, ts louisiana hot sauce (cayenne pepper hot sauce), cooked (leftover) red beans ; with juice drained, red bean juice, grated cheese

cooked red beans (i use left overs from making red beans and rice), onion, chopped, chopped celery, bacon, sliced smoked sausage, diced baked ham, chicken broth, sliced green onions, creole spice, butter, milk, dumplings, flour, baking powder, salt, dried parsley flakes, cold butter, milk or water, garlic powder

dried red beans, onion, chopped, hot smoked sausage, sliced, garlic cloves, chopped, ham bone or ham hocks, red bean seasoning mix, water

red beans, aubergines, star anise, cardamom, bay leaf, eye chilies, cooking salt, turmeric powder, mustard, cumin, black beans (split and de-skinned ), cooking oil

dried red beans or kidney beans, meaty ham bone, water, salt, onion, chopped, celery ribs, chopped, green pepper, chopped, garlic cloves, minced, pepper, johnsonville polish kielbasa sausage or polish sausage, sliced, hot cooked rice