2138 diabetic rich Recipes

margarine, splenda brown sugar blend, egg, whole wheat flour, baking powder, baking soda, cinnamon, orange juice, orange extract, chopped nuts

family-size tea bags or 4 small tea bags, cinnamon sticks, boiling water, sugar or 2 cups splenda substitute, water, splenda sweetened cranberry juice, orange juice, lemon juice, orange, sliced thin for garnish

boiling water, gelatin, cottage cheese, evaporated skim milk, artificial sweetener, lemon juice, crushed pineapple, bread, artificial sweetener, coconut extract

pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid

ice cube, cold water, sugar-free french vanilla cafe instant coffee (general foods international sugar free french vanilla cafe), thawed cool whip lite

unbleached flour, splenda sugar substitute, baking powder, baking soda, cinnamon (more or less to taste), heart healthy margarine, unsweetened applesauce, vanilla, egg white, fat free sour cream

low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)

cucumbers, sliced 1/8 in. thick, sliced onion, garlic clove, pickling salt, ice cubes, cider vinegar, water, mustard seeds, celery seed, turmeric, sugar twin

unsweetened pineapple juice, chilled, club soda, chilled, cranberry juice cocktail, chilled, orange juice, chilled, ice cube, lime slice

extra lean ground turkey, garlic, minced, onion, minced, chopped fresh parsley, liquid egg substitute or 2 large eggs, lightly beaten, fresh breadcrumb, evaporated skim milk, crushed dried thyme, paprika, ground cumin, salt substitute, fresh ground pepper, minced parsley, toasted slivered almonds, olive oil flavored cooking spray, garlic, minced, onion, minced, tomatoes, seeded and chopped, fat-free low-sodium chicken broth, dry sherry

sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream

whole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal

egg, natural-style peanut butter, ripe mashed banana, skim milk, flour (i use wheat ), baking soda, baking powder, dry roasted peanuts, chopped

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

sugar-free cool whip, skim milk, crystal light raspberry powdered drink mix

unflavored gelatin (1 envelope), cold water, unsweetened pineapple juice, unsweetened crushed canned pineapple, drained, whipping cream, artificial sweetener, baked pie crust (or crumb crust)

unsweetened frozen blueberries, thawed, water, margarine, nutmeg, lemon juice, cornstarch, artificial sweetener