Diabetic Bread and Butter Pickles Recipe

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Diabetic Bread and Butter Pickles
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Ingredients:

Directions:

  1. Combine cucumber, onion and garlic in a bowl.
  2. Sprinkle with pickling salt, cover with ice cubes and let stand at least 6 hours or overnight.
  3. Drain well.
  4. Combine vinegar, water, mustard seed, celery seed and tumeric in a large saucepan.
  5. Bring to a boil and add drained cucumber mixture; return to boil and cook 2 minutes.
  6. Discard garlic clove.
  7. Stir in sweetner and put in sterilized jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.09 Kcal (97 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 1750.92mg 73%
Potassium 135.32mg 3%
Total Carbs 3.28g 1%
Sugars 1.21g 5%
Dietary Fiber 0.99g 4%
Protein 0.91g 2%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 11.53 Kcal (48 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 874.54mg 73%
Potassium 67.59mg 3%
Total Carbs 1.64g 1%
Sugars 0.6g 5%
Dietary Fiber 0.5g 4%
Protein 0.46g 2%
Vitamin C 1.5mg 5%
Iron 0.1mg 1%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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