63154 diabetic pumpkin soup Recipes

pumpkin, onion, red or green capsicum, half a cup of honey, curry powder, veg stock, cream

pumpkin puree (libby s canned is just fine), sweet potato, smooth peanut butter, butter, vegetable stock or water, salt and freshly ground pepper to taste, curry powder, ground ginger, red pepper flakes, a bit of sour cream & a few fresh herbs for garnish

butter, onion, finely chopped, pumpkin, water, milk, maple syrup, salt, freshly ground pepper , to taste

butter, onion, minced, cooked pumpkin, chicken broth, whipping cream, ground ginger, ground nutmeg, creme fraiche or sour cream

onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, divided, salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, pack pumpkin, half-and-half cream, cubed french bread, butter, melted, brown sugar, ground cinnamon

butter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping

butter, onions, chopped (1 cup), carrot, chopped (1/2 cup), stalk celery, chopped (1/2 cup), curry powder, pumpkin pie spice, pumpkin, chicken broth, water, light cream, salt, ground black pepper

butter, onion, chopped, flour, canned pumpkin, ground ginger, ground nutmeg, chicken broth, milk, eggs, salt and pepper, chopped parsley, salted hulled pumpkin seeds

cream of potato soup, chicken broth, pumpkin, butter, cream, salt, white pepper (to taste), garlic powder, ginger, paprika, for garnish, seasoned croutons

vegetable stock, half-and-half, pumpkin puree, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro, avocado , slices, sour cream, toasted pumpkin seeds

butter, pumpkin, chicken broth, light cream, pure maple syrup, grated fresh ginger, salt and pepper, maple sugar (optional) or packed brown sugar (optional), pumpkin seeds (optional)

poblano chiles, butter, divided, pumpkin (12-16 oz each), fine sea salt, fresh ground black pepper, pumpkin (such as sugar pie or american pie - 2 small or 1 medium), apple wood-smoked bacon, about 3 thick slices, cut into 1/4 -inch dice, onion, cut into medium dice, dry white wine, chicken broth, divided, hungarian paprika, new mexico chile powder, maple syrup, divided, heavy cream, tabasco sauce, green onion , green parts thinly sliced crosswise, the rest set aside for another use

water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds

chopped onion, minced garlic, curry powder, butter or margarine, pureed pumpkin (or about 1/2 can of pumpkin), nutmeg, sugar, veggie broth (or can use chicken broth), milk, cornstarch or arrow root or tapioca powder (use as thickening agent), heavy cream (optional), chopped chives (as decoration)

butter, onion, chopped, carrot, chopped, rib celery, chopped, tart apple , such as granny smith, peeled, cored, and cut into 1/2-inch dice, canned pumpkin puree (from 1 29-oz can), dry white wine, dried sage, bay leaf, water, canned low-sodium chicken broth or homemade stock, salt, fresh-ground black pepper, ham, cut into 1/4-inch dice

celery ribs, carrots, onion, parsnip, leek, garlic cloves, water, chopped fresh parsley, grated fresh ginger, lemon or lime juice, salt, chicken wings, pumpkin puree

onion, chopped fine, butter, bacon, cooked to the just crisp stage and crumbled(in m icrowave on paper towels for 3 to 4 minutes), fresh cooked pumpkin (this can be done in the microwave!see directions below) or canned pumpkin puree(not pumpkin pie mix kind)., minced garlic, fresh carrots (chopped ), chicken broth or stock, chopped celery, half-and-half, thyme, chopped parsley, onion salt, cumin, cracked black pepper, cinnamon (optional), salt to taste, sliced green onions, heavy cream, sour cream and roasted pumpkin seeds as a garnish

chopped yellow onion, low-fat butter, low-fat cream of chicken soup, canned pumpkin puree, ground nutmeg, salt, pepper, water