47816 diabetic low caribbean quick Recipes
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all-purpose flour, baking powder, salt, oil, water and21 Moreall-purpose flour, baking powder, salt, oil, water, butter, melted, butter, melted, garlic cloves, minced, red onion, diced, sweet potato , scrubbed and diced, water, curry powder, hot sauce (caribbean style), salt, chickpeas, drained, butter, melted, garlic cloves, minced, red onion, diced, scotch bonnet peppers or 1 jalapeno pepper, seeded and minced, curry powder, hot sauce (caribbean style), coriander, ground, salt, pumpkin flesh or 1 (20 oz) canned pumpkin, water, boneless chicken, cooked and diced45 min, 26 ingredients
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cake flour, baking powder, baking soda, sugar and11 Morecake flour, baking powder, baking soda, sugar, unsalted butter, softened, egg whites, buttermilk, vanilla extract, almond extract, butter, softened, fat free cream cheese, vanilla extract, low-sugar apricot preserves, strawberry, thinly sliced45 min, 16 ingredients
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Diabetic Eggnogeggs, beaten, splenda sugar substitute, evaporated milk and5 Moreeggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk20 min, 8 ingredients
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Diabetic Banana Bread for Bread Machinecanola oil, low-fat milk, low-fat sour cream, eggs and11 Morecanola oil, low-fat milk, low-fat sour cream, eggs, mashed banana, vanilla extract, whole wheat flour, all-purpose flour, cake flour, splenda sugar substitute, fiber 1 honey clusters cereal, crushed, baking powder, baking soda, salt, pecans, chopped11 min, 15 ingredients
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Easy Weeknight Seafood Alfredo (Diabetic Friendly)low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients
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Quick Shortbread Fingersbutter and3 Morebutter, caster sugar (if diabetic replace with splenda or another brand - 5 tbsp), plain flour, caster sugar , for decoration45 min, 4 ingredients
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Diabetic Spice Cookieswhole wheat flour, cinnamon, baking soda, salt, nutmeg and8 Morewhole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal30 min, 14 ingredients
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Quick 'n Easy Toffee Cakepremade angel food cake (can prepare 1 your own if want) and2 Morepremade angel food cake (can prepare 1 your own if want), cool whip (for diabetic, use lite), heath candy bars, crushed (1.4oz each bar or skor candy bars, for diabetic, use 1-2 bags of russell stover s sugar free chocola)10 min, 3 ingredients
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Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients
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Garlic Spinach Diabeticdiabetic recipes and7 Morediabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced5 min, 8 ingredients
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Caribbean Sausage and Peppersuncooked penne pasta, olive oil or 1 tsp vegetable oil and8 Moreuncooked penne pasta, olive oil or 1 tsp vegetable oil, fully cooked low-fat turkey kielbasa or 1/2 lb of , cut into 1/2 inch pieces, green bell pepper, sliced, onion, sliced, all-purpose flour, chopped fresh cilantro, mangoes or 1 peach, cut into 1/2 inch pieces, no-salt-added whole tomatoes, undrained40 min, 10 ingredients
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Caribbean Chicken Low Carboil and13 Moreoil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring30 min, 14 ingredients
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Caribbean Mahi Mahi with Banana Chutneywater and13 Morewater, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro15 min, 14 ingredients
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Caribbean Jerk Chicken Packetschicken breasts, boneless, skinless and8 Morechicken breasts, boneless, skinless, caribbean jerk marinade (i use kc masterpiece), red potatoes, washed, thinly sliced with the skin on, onion, sliced into rings, garlic, minced to taste, diced tomatoes with jalapenos, caribbean jerk marinade, divided, red pepper flakes , to taste (optional), splash pickapeppa sauce (optional)30 min, 9 ingredients
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Diabetic Chilisirloin, top, ground, onion, chopped, garlic, minced and6 Moresirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium9 ingredients
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