137309 diabetic fat lime bbq beef Recipes

beef short ribs, soy sauce, whole pear or apple grated, garlic finely minced, onion, brown sugar, honey, sesame seeds, sesame oil, green onions

ketchup, onion, chopped, cider vinegar, molasses, worcestershire sauce, garlic cloves, minced, salt, ground mustard, pepper, garlic powder, crushed red pepper flakes, boneless beef chuck roast (3 lb), sesame seed hamburger buns, split

cubed beef stew meat, vegetable oil, onion, thinly sliced, tomato paste, low fat, low sodium beef broth, chopped carrots, potatoes, cubed, fresh rosemary, dried thyme, bay leaf, crushed red pepper flakes, button mushrooms, quartered, frozen green peas, thawed

mushrooms, onion (6 oz.), peeled and chopped, butter or margarine, brandy, all-purpose flour, dijon mustard, catsup or tomato paste, prepared horseradish, fat-skimmed beef broth, sour cream, salt and pepper, fat-trimmed tender beef (such as tenderloin or new york strip), pasta ring, heated, chopped fresh dill or 1 tsp dried dill weed

fat-trimmed boned beef chuck or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks, dry red wine such as zinfandel or merlot, diced tomatoes, chopped fresh basil leaves or 3 tbsp dried basil, peeled garlic cloves, fresh-cracked or coarse-ground black pepper, salt, creamy polenta, oven-dried tomatoes or 2 roma tomatoes, rinsed and sliced crosswise into 1/4-inch-thick rounds, gremolata

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)

beef skirt steak (about litre-1 1/2 lb), fresh tomatillos , papery skins removed (rinse sticky residue off tomatillos after removing papery skins), fresh anaheim chilies, seeded ,cut into 2 inch pieces, red onion, cut into 12 wedges, olive oil, salt and pepper, fresh lime juice, olive oil, chopped chipotle chile in adobo, garlic, minced, ground cumin

beef, ground , extra lean cooked, same as 420 gram raw, shallots, garlic, carrots, red peppers, tomatoes, canned, kidney beans, paprika, lime juice, beef bouillon, water, hot, brown sugar, coriander, hot sauce , tabasco

beef roast, onions, sliced, worcestershire sauce, cornstarch, beef broth, water, bell peppers, salt and pepper, garlic powder, olive oil or canola oil, skim evaporated milk, potato, stalk celery, rice

fat-trimmed boned beef chuck, rinsed and cut into 3/4-inch chunks, onion, peeled and chopped (8 oz.), garlic cloves, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, hominy, drained and rinsed (or 4 cups frozen corn kernels), salt and pepper, sour cream, chopped fresh cilantro

fat-trimmed boned beef chuck or other cut suitable for stewing, all-purpose flour, vegetable oil, onion (8 oz.), peeled and sliced, garlic, peeled and minced, bay leaves, lemon juice, worcestershire, salt, sugar, paprika, pepper, ground cloves or ground allspice, dry red wine, fat-skimmed beef broth, skinned potatoes , scrubbed and cut into 3/4-inch chunks, carrots, peeled and thinly sliced crosswise, stalks celery (8 oz. total), rinsed and thinly sliced, boiling onions, peeled

beef brisket, diced tomatoes, chicken broth, red wine (if you wouldn tsp drink ,it don tsp use it), lime juice, ground cumin, ground oregano, seeded and sliced jalapeno, cilantro, onion,thickly sliced, salt, pepper, olive oil

beef, *stew or roast beef, black pepper, garlic cloves, minced, onion soup mix, worcestershire sauce, a-1 steak sauce, carrots, sliced, celery stalks, sliced, green bell pepper, chopped, onion, water, tomato juice, use any cut of beef roast desired .

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate