215080 diabetic fat fish steaks mushroom sauce Recipes

halibut steak (6 oz), mushrooms, tomatoes, halved, lemon slices, green pepper, sliced, diet mountain dew, crushed pepper

anglehair pasta, steak sirloin, trimmed and cut into 1 inch strips, garlic, minced, sliced fresh mushrooms (about 3 cups), beef broth, sliced green onion, flour, skim milk, dijon mustard, fresh coarse ground black pepper

olive oil, divided, sliced mushrooms, onions, thinly sliced, garlic clove, minced, salt , to taste, fresh ground pepper , to taste, fresh thyme, balsamic vinegar, beef sirloin steak , cut into strips, flour, prepared pizza crust (not prebaked), pizza sauce (or to taste), shredded mozzarella cheese (or to taste)

boiling water, sun-dried tomatoes (not packed in oil), julienned, whole fresh mushrooms, quartered, garlic cloves, minced, shallot, chopped, butter, pepper, salt, boneless beef top sirloin steaks (6 oz each), olive oil, dry red wine or reduced-sodium beef broth, dried thyme, king arthur unbleached all-purpose flour, reduced-sodium beef broth

beef top sirloin steaks (6 oz each), salt, pepper, jarred sliced mushrooms, minced garlic, canola oil, french onion dip, half-and-half cream, minced chives, pepper

fish fillets, milk, salt, black pepper, shrimp, drained, margarine, flour, salt, black pepper, sweet paprika, parsley flakes, half-and-half, mushrooms

thick fish fillets or 2 lbs steaks, halibut,cod or 2 lbs salmon, fresh lemon juice, vegetable oil, chopped onions, vegetable oil, minced garlic, minced ginger, minced green chili peppers , serrano,thai or 1 tsp jalapeno, chopped fresh tomato, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seed, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

fish steaks (or 6 smaller whole fish), cornmeal, salt, white pepper, butter-flavored cooking spray

frozen minute steak (a.k.a. steak-ums), carton whole mushrooms or 1 carton sliced fresh mushrooms (sliced if you buy whole), vidalia onion, sliced (or other sweet ), green pepper, sliced (optional), butter, mozzarella cheese, shredded, seasoning salt (i use lawry s), garlic powder, course ground black pepper, hoagie rolls or sub hot dog bun

fish steaks (mahi mahi, tilapia, catfish) or 4 fillets (mahi mahi, tilapia, catfish), garam masala, vegetable oil, onions, sliced, garlic cloves, sliced, dried hot pepper (or pepper flakes to taste), fresh tomatoes, seeded or 1 tbsp sun-dried tomato paste, garam masala or 1 tbsp mild red curry paste, coconut milk, lime , juice of

butter, onion, large, sliced thinly, mushrooms, sliced, cornflour, water, vegemite, tomato sauce, worcestershire sauce, grainy mustard

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

olive oil, brown button mushrooms, cleaned and sliced (or mixed mushrooms), onion, chopped (half of it comes from the bechamel sauce if using my recipe), garlic clove, sliced, dried rubbed sage, dried rosemary, fresh ground black pepper, chili powder, penne pasta , cooked according to package directions (whole wheat is fine), mozzarella cheese , ball cubed (low-fat works fine), camembert cheese, cubed (low-fat works fine ), bechamel sauce (recommended basic with lots of flavour), cheese, grated (i used a mix of 4 cheeses, use your favourite)

tuna (fresh , top quality fish like in a sushi restaurant) or 2 lbs salmon (fresh, top quality fish like in a sushi restaurant) or 2 lbs halibut (fresh, top quality fish like in a sushi restaurant), extra virgin olive oil, shallots (finely chopped ) or 1 tbsp red onion (finely chopped), chili paste (awaze), lemons or 1 lime, hot green pepper (thinly sliced ), salt and black pepper

cooked steak, diced (about 1 cup), mushroom sauce, chicken broth, beef broth, water, celery seed, pepper, drops hot pepper sauce, herb-flavored croutons, shredded swiss cheese

new york strip steaks, 1-inch thick, olive oil, button mushrooms, sliced, shallot, minced, tomato paste, flour, brandy, chicken broth, salt , to taste, pepper , to taste

boneless beef top loin steaks (8 oz each), king arthur unbleached all-purpose flour, canola oil, sliced mushrooms, onions, sliced, minced garlic, white wine, beef broth, salt and pepper to taste

fish steaks (use halibut, salmon or sword between 8-10 oz and at least 1 inch thick.), lime juice, oil, dijon mustard, fresh ginger, grated, cayenne pepper, black pepper