4108 diabetic delicious soyabean Recipes

diabetic muesli, dry quick oats, ea almonds, ea pecans, bran, raisins, ea apple dried pieces, ts cinnamon ground, low-fat milk

sweet potatoes, unpeeled, unsweetened pineapple juice, chopped pineapple, cinnamon, grated nutmeg, allspice

vegetable cooking spray, unbleached flour, baking powder, sugar, orange juice, frozen concentrate, thawed, canola oil, nonfat plain yogurt, apricot preserves , low sugar, dried apples, chopped, sugar, cinnamon, ground nutmeg, sugar, cinnamon, ground nutmeg

pkd sugar free lime jell-o, apple, chopped, cottage cheese, sugar free whipped topping, boiling water, melted butter, graham cracker crumbs

cooked turkey; diced (preferably white meat), wild rice; leftover, cooked, rehydrated cranberries, drained (to rehydrate dried cranberries, pour boiling water over 1/2 cup cranberries, let sit for 10 minutes, and drain), red onion; diced, yellow pepper; diced, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste, dressing, raspberry vinegar, olive oil, fresh parsley; minced, scallions; minced, fresh ground pepper ; to taste

dry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup

cream cheese (softened ), skim milk, white vanilla extract, powdered sugar replacement (splenda ), recipe semisweet dipping chocolate (below ), beat cream cheese , milk and vanilla until fluffy; stir, in powdered sugar replacement. form into 30 balls and, dip each 1 in chocolate ., creams, calories 1 cream : 31, exchange 1 cream : 1/4 low fat milk, semisweet dipping chocolate is below

graham crackers crushed, butter melted, sweetener, lemon peel, evaporated skim milk, vanilla, plain gelatin, lime juice, boiling water, sweetener, zest of 3 limes grated

instant sugar-free fat-free vanilla pudding, brown minute rice, cinnamon, prepare, skim milk, water

eggs, well beaten, butter, melted, coconut, milk, vanilla, unbake 9 pie shell

unsalted butter, sugar, molasses, canola oil, egg substitute, all purpose flour, baking soda, ground ginger, cinnamon

sugar, cinnamon, butter, softened, refrigerated or frozen egg product thawed or 3 eggs, teasp. vanilla, white flour, whole wheat flour, teasp. cream of tartar, teasp. baking soda, teasp. salt, peanuts chopped, dried currants, dried cranberries

ladyfingers, split, separated, freshly brewed strong coffee , any variety, at room temperature, divided, fat free cream cheese, cold fat free milk, jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling, tub cool whip lite whipped topping, thawed, divided

honey maid honey grahams, crushed, boiling water, jell-o brand orange flavor sugar free low calorie gelatin, lowfat cottage cheese, fat free cream cheese, thawed cool whip free whipped topping

cream cheese spread, more to taste) splenda, granular form, brewed coffee, vanilla, fillo tartlet shells (athens brand) baked

flour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips

low-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed