4108 diabetic delicious soyabean Recipes

pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid

eggs, cottage cheese, creamed, buttermilk, low-fat, all-purpose flour, sugar (or equivalant in stevia), salt, baking powder, baking soda

unbleached flour, splenda sugar substitute, baking powder, baking soda, cinnamon (more or less to taste), heart healthy margarine, unsweetened applesauce, vanilla, egg white, fat free sour cream

low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)

unsweetened pineapple juice, chilled, club soda, chilled, cranberry juice cocktail, chilled, orange juice, chilled, ice cube, lime slice

low fat cottage cheese , sieved, salt, lowfat margarine, melted, splenda granular (or other artificial sweetener equivalent to 1/2 cup. sugar), almond extract or 1 tsp vanilla extract

sugar-free raspberry gelatin, water (1 boiling ), whole berry cranberry sauce (reduced sugar or sugar-free if you can get them), pecans, chopped, sour cream

whole wheat flour, cinnamon, baking soda, salt, nutmeg, allspice, raisins, unsweetened applesauce, oil, eggs, vanilla, pecans, chopped, quick-cooking oatmeal

egg, natural-style peanut butter, ripe mashed banana, skim milk, flour (i use wheat ), baking soda, baking powder, dry roasted peanuts, chopped

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

sugar-free cool whip, skim milk, crystal light raspberry powdered drink mix

unflavored gelatin (1 envelope), cold water, unsweetened pineapple juice, unsweetened crushed canned pineapple, drained, whipping cream, artificial sweetener, baked pie crust (or crumb crust)

unsweetened frozen blueberries, thawed, water, margarine, nutmeg, lemon juice, cornstarch, artificial sweetener

eggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

unsalted butter, pecans, splenda sugar substitute, pie crusts, baked and cooled, sugar-free instant vanilla pudding mix (4 serving size), low-fat milk, cool whip free, thawed

mineral water, at 75 to 80 degreees f (plus 2 more tbsp water), dry buttermilk, margarine (a heart healthy brand), white bread flour, whole wheat flour, splenda sugar substitute, baking soda, salt, fast rise yeast or 1 tbsp active dry yeast, cinnamon, dried currant