195352 diabetic cheese spinach ala elswet Recipes

spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )

eggs or 1 cup egg substitute, salt, pepper, frozen chopped spinach, thawed and squeezed dry, green onion, chopped, extra-sharp cheddar cheese, grated, cottage cheese (i use fat free), flour, fresh dill, chopped

refrigerated pie crusts, shredded parmesan cheese, frozen chopped spinach, thawed, eggs, whipping cream, salt, pepper, shredded mozzarella cheese, shredded cheddar cheese, diced sweet onions, roasted red peppers, drained and chopped, crumbled feta cheese

cheese tortellini, fresh, salt, butter, garlic cloves, finely chopped, all-purpose flour, milk, fresh nutmeg, grated, frozen chopped spinach, thawed , with excess water squeezed out, frozen artichoke hearts , defrosted and quartered, ground black pepper, asiago cheese, parmigiano-reggiano cheese, grated, mozzarella cheese, shredded

frozen chopped spinach, thawed, drained, and squeezed dry, artichoke hearts, chopped or 2 (7 oz) jars marinated artichoke hearts, garlic cloves, minced, sour cream, cream cheese, softened, mozzarella cheese, shredded, parmesan cheese, shredded, cheddar cheese, shredded, roasted red pepper, chopped

frozen boneless turkey breast, thawed, frozen chopped spinach, thawed and squeezed dry, blue cheese or 2 oz feta cheese, reduced-fat cream cheese, chopped green onion, dijon mustard, dried basil leaves, dried oregano leaves, black pepper, paprika

spaghetti sauce, water, bay leaves, dried oregano leaves, crushed, ground marjoram, salt, pepper, tofu, drained & crumbled, mozzarella cheese, shredded, cottage cheese or 32 oz ricotta cheese, dried parsley, fresh spinach, chopped, lasagna noodle (uncooked ), parmesan cheese, grated

olive oil, onion, chopped, minced fresh garlic, carrots, peeled and finely chopped (chop about 1/4-inch pieces), italian sausages, casings removed (preferably spicy ), ground beef or 1/2 lb pork, dried red pepper flakes (or to taste, add in more for extra spicy), crushed tomatoes, tomato paste, dried basil, dried oregano, light brown sugar, bay leaf, salt and pepper, ricotta cheese, grated parmesan cheese, grated mozzarella cheese, frozen spinach, thawed and well-drained (squeeze out any moisture with hands, use only half of the package), eggs, slightly beaten, salt and black pepper, lasagna noodles (cooked to only firm-tender, do not over-cook the pasta!), grated parmesan cheese (or to taste), grated mozzarella cheese

spinach (fresh or frozen ), fresh ricotta cheese, chopped garlic, chopped shallots, extra virgin olive oil, grated provolone cheese, chopped mozzarella cheese, salt and pepper, sheets fresh pasta (fresh or purchased at local gourmet store), butter, parmesan cheese

prepared pizza crust, ricotta cheese , drained in a sieve, provolone cheese, diced, freshly grated parmesan cheese, frozen chopped spinach , thawed under hot tap water & squeezed completely dry, garlic cloves, minced, red peppers , roasted peeled & cut to thin strips, prosciutto , cut into thin strips, chopped fresh basil, freshly ground nutmeg, olive oil, salt and pepper, egg, beaten with, water

orzo pasta, tomato sauce, grated parmesan cheese, frozen chopped spinach, thawed , excess water squeezed out, eggs, lightly beaten, low-fat ricotta cheese, freshly grated nutmeg, salt, fresh ground black pepper, shredded mozzarella cheese

cheddar cheese, shredded, mozzarella cheese, shredded, flour, cottage cheese, onion, chopped, eggs, beaten, margarine, melted, frozen chopped spinach, thawed and blotted dry

water, olive oil, salt, flour, grated parmesan cheese, yeast, thawed and drained chopped spinach, crumbled feta cheese, mozzarella cheese, diced ham, egg, lightly beaten, minced garlic

spinach, well drained, frozen bread dough , 1 loaf, monterey jack cheese with chili peppers, egg

sheet frozen puff pastry, thawed, frozen spinach (cooked and hand-squeezed very dry), whipping cream , unwhipped, cayenne pepper (to taste) (optional), seasoning salt , to taste or 1/2 tsp white salt, black pepper , to taste, eggs, slightly beaten, mozzarella cheese, shredded, old cheddar cheese, shredded, onion, finely chopped (about 1/2 cup), roasted red peppers (drained and chopped ), crumbled feta cheese

spinach, chopped, ricotta cheese, tasty cheese, shredded, parmesan cheese, shredded, egg, garlic, minced, parsley, finely chopped, phyllo pastry sheets

all-purpose flour, eggs, lightly beaten, milk, butter or 1/4 cup margarine, melted, onion, chopped, grated parmesan cheese, garlic cloves, minced, salt, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese, shredded cheddar cheese

marinated artichokes (drained ), frozen chopped spinach (thawed and drained, minced garlic, grated romano cheese, grated parmesan cheese, shredded mozzarella cheese, cream or half and half, sour cream