32747 delicious very healthy pea Recipes

mushrooms (pre-sliced fresh ), diced tomatoes (drained very well ), olives (sliced in can, drained), vodka sauce (bertolli brand preferred), penne (al dente, i use barilla brand), fresh mozzarella cheese (the pearlini fresh mozzarella balls, they are pea size, see photos), garlic powder (to taste), extra virgin olive oil

frozen baby peas, thawed,drained, chopped red onion, diced cooked bacon (could use bacon bits i guess), corn kernel , canned is ok, grated tasty cheddar cheese, diced red capsicum (bell pepper), sour cream (i used lower fat), mayonnaise (i used best s), salt & freshly ground black pepper

very thin slices prosciutto, chopped, extra-virgin olive oil, garlic cloves, thinly sliced, hot cooked fusilli (about 12 oz uncooked short twisted spaghetti), shaved parmigiano-reggiano cheese, chopped fresh parsley, fresh lemon juice, kosher salt, freshly ground black pepper, frozen peas, cooked and drained

cooked brown rice, mushrooms, red pepper, red onion, peas, dried apricot, sweet potatoe, vegitable oil, honey

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

smoked turkey sausage, cut in 1/4 inch slices, onion, finely chopped, green pepper, seeded and chopped, vegetable oil, chicken broth, fresh collard greens, chopped, black-eyed peas, rinsed and drained, ground pepper, hot sauce

scallops, olive oil, unsalted butter (an oz and a third), shallots, finely sliced (long, thing green onions), button mushrooms, sliced, garlic clove, very finely chopped, plain flour, dry white wine, chicken stock, pure cream (thin), bay leaf, lemon juice, egg yolk, flat leaf parsley or 2 -3 tbsp chervil, finely chopped, grated gruyere cheese (or swiss), panko breadcrumbs or 1/4 cup coarse homemade breadcrumbs

garlic, peeled and minced, olive oil, salt, fresh ground black pepper, ham, thinly sliced, tomato, thinly sliced, very thinly sliced red onion, green pepper, seeded and cut into rings, french bread , split lengthwise, sliced provolone cheese

very young peas, very young fava beans, tender artichokes, lemon juiced, scallions, extra-virgin olive oil, bay leaf, salt and freshly ground black pepper, white wine vinegar, chopped fresh parsley leaves

sour cream (preferably low-fat ), baking soda, all-purpose flour, white sugar, baking powder, cream of tartar, salt, butter - very cold, egg, blueberries with lemon zest, dried cranberries and orange zest, dried currants , chocolate chips, etc)

golden delicious apples (small), brown sugar + plus 6 tbsp for later, cinnamon, golden raisins (can use dark ), butter , cut into six pieces, puff pastry, rolled thin, egg beaten with 1 tsp of water for egg wash, cream, (may use heavy cream to drizzle), these are very easy to make

very thin slices prosciutto, chopped, extra virgin olive oil, garlic cloves, thinly sliced, hot cooked fusilli (12 oz uncooked ), shaved parmigiano-reggiano cheese, chopped fresh parsley, lemon juice, kosher salt, fresh ground black pepper, frozen peas, cooked and drained

very young early peas (recommended : lesueur), chopped onions, boiled eggs, crumbled, salt and freshly ground pepper, mayonnaise

very young early peas, chopped onions, boiled eggs, crumbled, salt and freshly ground pepper, mayonnaise

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas