8099 delicious shake smoothie Recipes
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acorn squash (steamed, seeded, cooled and peeled ) and8 Moreacorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey25 min, 9 ingredients
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silk purealmond unsweetened vanilla almond milk and5 Moresilk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)2 min, 6 ingredients
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Super Protein Black Cherry Shake/smoothiefrozen pitted black cherries and6 Morefrozen pitted black cherries, black cherry kool-aid (unprepared ), soymilk , as needed, powdered soy protein concentrate, splenda sugar substitute , to taste, vanilla soy yogurt or 2 tbsp tofu yogurt, ice cube3 min, 7 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Coconut Fruit Shake (Smoothie)frozen mixed fruit (peaches, melon, pineapple, grapes, st... and3 Morefrozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana5 min, 4 ingredients
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Hummus, Hummous- a Delicious Recipe Either Way!chickpeas, drained and rinsed (save 1 chickpea to decorat... and6 Morechickpeas, drained and rinsed (save 1 chickpea to decorate), lemon juice, garlic cloves (big fat ones ), olive oil, tahini (make sure you shake the jar well first), paprika, salt (to your taste )5 min, 7 ingredients
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Raspberry Bomb Shakeplain low-fat yogurt (either store-bought or delicious ro... and2 Moreplain low-fat yogurt (either store-bought or delicious rolls), frozen raspberries , unthawed, honey (optional)5 min, 3 ingredients
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Healthy and Delicious Orange Smoothieorange, realemon juice, crushed ice, milk and1 Moreorange, realemon juice, crushed ice, milk, sugar , to taste1 min, 5 ingredients
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Mcdonald's Chocolate, Strawberry or Vanilla Shakevanilla ice cream, low-fat milk and3 Morevanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)5 min, 5 ingredients
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Wild Berry Blast Smoothieberry smoothie (1 serving size schwan's fruit pack) and3 Moreberry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk15 min, 4 ingredients
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Easy Shake and Bake Chicken With Mozzarella and Tomato Sauceboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)30 min, 7 ingredients
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Easy Italian Shake and Bake Chicken on Toasted Garlic Bunsboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, original shake -and-bake, marinara sauce (or to taste) or 1 cup pasta sauce (or to taste), mozzarella cheese, crusty buns (toasted and split , use kittencal s parmesan garlic bread or garlic toast for the garlic butter mixture)40 min, 5 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Italian Shake N Bake Burgersground beef, egg, shake -and-bake, itialian coating mix and4 Moreground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese20 min, 7 ingredients
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Mad Dash Monday Shakemilk, scoop vanilla protein shake mix, banana and2 Moremilk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)4 min, 5 ingredients
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