26316 delicious seafood sodium Recipes

fresh shrimp, unpeeled , medium size, vegetable oil cooking spray, olive oil, chopped onion, chopped celery, red sweet bell pepper, diced, garlic cloves, minced, all-purpose flour, chicken broth, water, red potatoes, peeled and diced, carrot, diced, white pepper, dried thyme, bay leaves, evaporated skim milk, salt-free cream-style corn, hot sauce, fresh crabmeat, drained and picked of shells

whole pheasant breast (preferably after they ve been defeathered and cleaned by dh), eggs, milk, flour, breadcrumbs, salt, pepper, dried oregano, dried thyme, parsley, peanut oil (for frying ), salt , for sprinkling on after frying, seafood cocktail sauce or honey mustard, for dipping

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

olive oil, leek, cleaned and thinly sliced, garlic, minced, arborio rice, low-sodium chicken broth, divided, dry white wine, bay scallops, shrimp, peeled and deveined, fresh snow peas, trimmed and halved crosswise, red bell pepper, diced, grated parmesan cheese, dried basil, lemon juice, ground black pepper to taste

reduced-sodium chicken broth, saffron thread, crumbled, ground pepper, paprika, olive oil, diced green peppers (about 1 large), sliced onion (about 1 small), garlic cloves, minced, arborio rice or 1 1/2 cups short-grain rice, peeled deveined medium raw shrimp, bay scallop, diced plum tomatoes (about 4), mexican-style corn

grain white rice, onion, sweet red pepper, carrot, celery, scallions, chopped, cod fish fillets, cut into 1-inch cubes, shrimp, peeled and deveined, white wine, reduced sodium soy sauce, garlic, curry powder, salt

extra virgin olive oil, shallot, thinly sliced, garlic cloves, minced, dry white wine, chicken stock or 1 1/2 cups low sodium chicken broth, bottled clam juice, drained diced tomato (from a 15-oz can), fresh thyme sprigs, bay leaf, hot sauce, plus more for serving, salt, fresh ground pepper, dozen littleneck clams , scrubbed, skinless red snapper fillet, cut into 2-inch pieces, shrimp, shelled & deveined, unsalted butter, flat leaf parsley, coarsely chopped, sourdough bread, toasted , for serving

frozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)

shrimp, shelled, onion, chopped, garlic, minced, oil, cooking, tomatoes, cut up, tomato sauce , sodium reduce, potato, peeled, chopped, stalk celery, chopped, green pepper, chopped, carrot, shredded, thyme, dried, crushed, pepper, hot sauce, bottled , (dashes), baby clams, drained, parsley, snipped

bay leaves, dried thyme, clam juice, baby clams , in juice, low sodium chicken broth, simply potatoes diced potatoes with onion, simply potatoes traditional mashed potatoes, traditional alfredo sauce, snipped green onions, fresh lemon juice, white pepper, coconut milk, whole milk, flour, frozen peas, minced red pepper, minced cilantro, old bay seasoning, cooked shelled deli shrimp, cooked chunked imitation crabmeat

crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped

fresh lump crabmeat, soft breadcrumbs (ritz crackers, crushed or pulsed in the blender), egg, beaten, mayonnaise, chopped finely red bell pepper, chopped finely yellow bell pepper, chopped finely orange bell pepper, chopped green onion, seafood seasoning (cajun or old bay), minced fresh parsley, fresh lemon juice, worcestershire sauce, yellow mustard, black pepper, hot pepper sauce, lemon zest

unsalted butter, louisiana jumbo lump crabmeat, seafood seasoning (recommended : chef paul prudhomme s seafood magic seasoning), worcestershire sauce (recommended : lea and perrins), blanched asparagus, sliced into 1/8-inch pieces, asparagus tips , 2 inches long, sliced lengthwise, salt, ground white pepper, lemon juice, extra-virgin olive oil, grated parmesan, fine french bread crumbs, louisiana oysters on the half shell, fine french ef = http://www.foodterms.com/encyclopedia/breadcrumbs/index.html class= crosslink debug= 703 715 >bread crumbs, grated parmesan, melted unsalted butter, divided, ground paprika, diced yellow onion, minced shallots, bay leaf, whole-leaf dried tarragon leaves, salt, ground white pepper, ground cayenne pepper, crab stock, dijon mustard, whipping cream, sliced green onions, louisiana jumbo lump crabmeat, egg yolk, sliced green onions, salt, ground black pepper, white vinegar, vegetable oil, red wine vinegar, creole mustard (recommended : zatarain s), sweet paprika, minced fresh garlic, salt, dried whole-leaf oregano, granulated white sugar, olive oil, cucumbers, cracked louisiana crab claws, fresh jalapeno pepper, egg yolk, salt, granulated white sugar, lemon juice, creole mustard (recommended : zatarain s), dry mustard powder (recommended : coleman s), white vinegar, minced fresh garlic, vegetable oil, sliced napa cabbage, sliced red cabbage, grated carrot, sliced green onions, chopped flat leaf parsley, water, lemon, salt, peeled louisiana shrimp, unsalted butter, softened, shelled pistachios, salt, chopped lime zest, lime juice, drops hot pepper sauce (recommended : tabasco), louisiana drum fish fillets, about 1/2-inch thick, seafood seasoning (recommended : chef paul prudhomme s seafood magic seasoning), clarified butter, unsalted butter, peeled louisiana shrimp, shrimp stock

phyllo pastry sheets, melted butter, cream cheese, softened, seafood , can use good quality canned drained, chopped onions, eggs, half-and-half, parmesan cheese, all purpose greek seasoning, garlic powder, ceyenne pepper

vegetable oil (or peanut oil), brown onions (medium finely chopped ), red capsicum (red coarsely chopped ), zucchini (large halved lengthwise and sliced), tomato paste, masala paste (tikka), yogurt (thick natural ), yogurt (thick natural ), coriander (leaves chopped and extra to serve ), seafood (fresh marinara mix or you like), naan bread, cheese (pizza shredded)

onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley

oil, smoked garlic sausage, sliced, boneless chicken, sliced, stalks celery, sliced, onion, chopped, green bell pepper, chopped, bay leaves, garlic, thyme, salt, cayenne pepper, brown rice, low sodium chicken broth, diced tomatoes, undrained, scallions, sliced

extra virgin olive oil, no-salt-added tomato sauce, garlic, minced, lemon juice concentrate, parsley, onion, diced, dill weed, ground turmeric, lemon , rind of, splenda sugar substitute, tarragon, low-sodium instant chicken bouillon granules, liquid smoke