Savory Seafood Phyllo Tarts Recipe

Posted by
Rate It!
Savory Seafood Phyllo Tarts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F Spray or grease a muffin pan.
  2. For Filling:.
  3. Place cream cheese in mixing bowl. Add egg, half and half, and mix well. Stir in rest of filling ingredients.
  4. For Dough:.
  5. Working quickly, and keeping dough moist, lay out a sheet of dough on a cutting board and brush with melted butter. Lay onto buttered surface next sheet of Phyllo dough and repeat with 5 more sheets leaving last sheet plain without butter.
  6. Cut stacked dough into 6 equal pieces and place into muffin pan fitting into the bottom to make a well.
  7. Butter, stack, and cut remaining 6 pieces of dough.
  8. Fill cups with filling to top and bake at 350 F until set approximately 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.24 Kcal (1127 kJ)
Calories from fat 211.68 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 140.1mg 47%
Sodium 514.32mg 21%
Potassium 160.41mg 3%
Total Carbs 6.2g 2%
Sugars 0.51g 2%
Dietary Fiber 0.1g 0%
Protein 9.51g 19%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 206.67 Kcal (865 kJ)
Calories from fat 162.49 Kcal
% Daily Value*
Total Fat 18.05g 36%
Cholesterol 107.54mg 47%
Sodium 394.8mg 21%
Potassium 123.13mg 3%
Total Carbs 4.76g 2%
Sugars 0.39g 2%
Dietary Fiber 0.08g 0%
Protein 7.3g 19%
Vitamin C 4mg 9%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 125.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top