63 delicious sodium Recipes

  • Delicious Asian-Glazed Pork Steaks or Pork Chops
    pork steaks (or use 6-8 center-cut pork chops about 3/4-1... and
    9 More
    pork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice
    11 min, 10 ingredients
  • Delicious Scramble
    firm tofu, crumbled, cauliflower floret, cooked and mashed and
    18 More
    firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water
    40 min, 20 ingredients
  • Delicious Pork Marinade
    olive oil, low sodium soy sauce, worcestershire sauce and
    5 More
    olive oil, low sodium soy sauce, worcestershire sauce, lemon juice, garlic clove, crushed, dry mustard, black pepper, parsley, chopped
    35 min, 8 ingredients
  • Delicious Pork and Noodles
    pork loin, low sodium beef broth, egg noodles, salt and
    1 More
    pork loin, low sodium beef broth, egg noodles, salt, pepper
    4 hour 5 min, 5 ingredients
  • Delicious Oven-Baked Beef Stew
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt and
    15 More
    bacon grease or 4 tbsp oil, beef stew meat, seasoning salt, fresh ground black pepper, garlic powder, diced tomatoes (undrained ), crushed red pepper flakes (optional or taste ), low sodium beef broth (can use water but broth is better), dry tapioca, beef bouillon powder, worcestershire sauce, sugar, thick carrots, peeled and cut onto 1-inch pieces, celery (sliced into 3/4-inch pieces) (optional), potatoes, peeled and cubed, onion , coarsly chopped, fresh button mushrooms, bread (broken into very small pieces)
    2 hour 30 min, 18 ingredients
  • Delicious Thick Creamy Potato Soup
    potatoes, peeled and diced, celery ribs, diced and
    12 More
    potatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion
    30 min, 14 ingredients
  • Delicious Soy-Ginger Salmon Marinade
    low sodium soy sauce, olive oil and
    5 More
    low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)
    6 hour , 7 ingredients
  • Delicious and Quick Chicken Fricasee
    chicken, boneless and skinless (breasts or thighs) and
    14 More
    chicken, boneless and skinless (breasts or thighs), salt and pepper, unsalted butter, olive oil, cremini mushroom, sliced, onion, chopped fine, dry white wine, flour, garlic clove, minced, low sodium chicken broth, fat free sour cream, egg yolk, nutmeg, lemon juice, fresh tarragon or 2 tsp parsley, minced
    35 min, 15 ingredients
  • Delicious, Healthy Butternut Squash Soup
    butternut squash , small, about 2 lbs, canola oil and
    6 More
    butternut squash , small, about 2 lbs, canola oil, garlic cloves, minced, dried oregano, paprika, ground cinnamon, reduced-sodium vegetable broth, cilantro, chopped
    1 hour , 8 ingredients
  • Delicious and Simple Baked Salmon With  fancy  Sauce
    salmon fillet (cut to fit into an 8x8 baking dish) and
    5 More
    salmon fillet (cut to fit into an 8x8 baking dish), coconut oil (you could use olive oil, i m sure), organic sodium-free seasoning (i use a blend of 21 organic spices from costco), honey (i used creamed , but use what you have on hand), organic mustard, black pepper (this gives it a kick, so...use less if you aren tsp excited about spice)
    30 min, 6 ingredients
  • Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup
    olive oil, ginger, fresh chopped, garlic, fresh chopped and
    11 More
    olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped
    45 min, 14 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Delicious Oven Pot Roast Delicious Oven Pot Roast
    oil, beef chuck roast or 1 (4 -5 lb) blade roast and
    15 More
    oil, beef chuck roast or 1 (4 -5 lb) blade roast, seasoning salt (or use white salt) (optional), ground black pepper, garlic powder, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, worcestershire sauce, fresh minced garlic (or to taste), onion (sliced or chopped ), carrots, cut in large pieces, lipton dry onion soup mix (you can use 2 packages if desired), low sodium beef broth (or use water or beer), white button mushrooms, whole potatoes, peeled, carrots, peeled and cut into thirds, flour, water
    2 hour 20 min, 17 ingredients
  • Delicious Baked Tofu- With a Kick Delicious Baked Tofu- With a Kick
    ziploc bag, milk, low sodium soy sauce and
    15 More
    ziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels
    26 min, 18 ingredients
  • Delicious Slow-Cooked Beef Pot Roast Delicious Slow-Cooked Beef Pot Roast
    beef chuck roast (or use top sirloin) and
    13 More
    beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)
    5 hour 15 min, 14 ingredients
  • Delicious Brown Rice, Red Pepper and Currants Delicious Brown Rice, Red Pepper and Currants
    cooked brown rice and
    9 More
    cooked brown rice, shallots, sliced (i also substituted vidalia onion), red pepper, diced, dried currant (or 1 cup rasins), sunflower seeds, pumpkin seeds, olive oil, low sodium soy sauce, lemon juice, garlic clove, finelly chopped
    15 min, 10 ingredients
  • Delicious Asian Style Chicken Salad Wrap - Biggest Loer Delicious Asian Style Chicken Salad Wrap - Biggest Loer
    bamboo shoots, drained and minced and
    16 More
    bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry wine, hoisin sauce, unsalted freshly ground peanut butter, low sodium soy sauce, hot pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1-inch strips
    45 min, 17 ingredients
  • Easy and Delicious Turkey Breast Easy and Delicious Turkey Breast
    turkey breast, skin removed, whole berry cranberry sauce and
    4 More
    turkey breast, skin removed, whole berry cranberry sauce, low-sodium onion soup mix, orange juice, salt, pepper
    6 hour 10 min, 6 ingredients




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