25702 delicious no meat meals Recipes

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

all-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)

quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu

millet, oats, onion, chopped, mushroom, chopped, allspice, cayenne pepper, salt & pepper, sunflower oil, tamari or 1/3 cup soya sauce, uncooked pie crust (top & bottom)

almond meal, cocoa powder, sea salt , to taste, agave or 1/3 cup honey, water, cocoa nibs

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

shortening, chopped celery, onions, chopped, hamburger meat, salt and pepper, potatoes, sliced, carrots, sliced, rice, uncooked, tomatoes or 1 1/2 cups tomato juice

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

baking apples, peeled and sliced thin or grated on the largest side of the grater, eggs, sugar, salt, oil, lemons, peel grated and juiced, matzo meal or 1 1/2 cups cake crumbs, potato starch, cinnamon, raisins, chopped nuts

whole wheat flour, rye flour, rolled rye meal, dried compressed yeast, salt, molasses or 2 tbsp treacle, oil, warm water or 1 3/4 cups beer, caraway seeds (optional)

pink salmon, eggs, lightly beaten, onion, finely chopped, matzo meal, salt & pepper, to taste, oil, for frying

matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt

turkey pan dripping, almond meal, rice flour, almond milk, salt, pepper

flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, eggs, beaten, applesauce, smart balance butter spread, softened (smart balance 67% buttery spread) or 1/2 cup oil (smart balance omega oil), milk, pineapple, crushed (with juice), grated carrots, walnuts, chopped, raisins (optional)

meat, cubed 1-inch, garlic cloves, ground coriander, ground cumin, ground turmeric, white pepper, brown sugar, salt, coconut milk, bamboo skewer

no-added-salt tomato paste, dry red wine, water, garlic clove, minced, dried oregano, dried basil leaves, salt, ground white turkey meat, oatmeal, liquid egg substitute, shredded zucchini

polenta (not instant - goya corn meal is really good with this receipe - or you can use imported ), water or 5 cups broth, salt, butter