6945 delicious healthy chick Recipes

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

whole wheat flour (or a mix of whole wheat and white), ground rolled oats, sugar, baking powder, baking soda, ground flax seeds, cinnamon (or more ), nutmeg, salt, mashed banana (3 small or medium), unsweetened applesauce (1 of those small plastic 6 pk cups), vanilla, egg, honey, organic raisins

whole wheat english muffin, plain fat-free yogurt, apple, diced, dates, chopped, water, salt

margarine, brown sugar, egg whites, molasses, vinegar, whole wheat flour, all-purpose flour, baking soda, ginger, cinnamon, granulated sugar , to roll in (optional, but recommended!)

orange, realemon juice, crushed ice, milk, sugar , to taste

whole wheat spiral pasta (or another pasta of your choice), cottage cheese (i use the 4% fat, but use the variety of your choice), garlic cloves (more or less to your tastes ), extra virgin olive oil, freshly grated parmesan cheese, mushrooms, tomatoes, broccoli , cut into bite-sized pieces, salt and pepper

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill

green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, orange bell peppers or 1 yellow bell pepper, seeded and sliced, red onions, peeled and sliced, garlic cloves, chopped, peanut oil, menudo spice mix (mix of oregano, dried onion, comino, and garlic), cumin, salt (optional), black pepper or 1 dash lemon pepper, fresh cilantro, chopped

wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine

all purpose wheat flour, salt, baking powder, baking soda, cinnamon, sugar substitute , baking splenda, sugar substitute , brown sugar slenda, orange zest, orange juice or 2 oranges, squeezed, jellied cranberry sauce, sugar-free orange gelatin, egg substitute, apple , sauce, cran raisins or 1 (6 oz) bag dried cranberries, chopped walnuts (optional), crushed pecans (optional), brown sugar, splenda, cinnamon, crushed pecans

worcestershire sauce, dried bay leaves, garlic, minced, garlic salt, black pepper, mushrooms, drained, tomato sauce, ragu tomato sauce (traditional pasta sauce flavor), diced tomatoes (basil, garlic & oregano flavor), onion, chopped (1 1/4 cup), green pepper (1 cup), ground turkey breast

salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder

frozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt

white sugar, brown sugar, margarine, applesauce, pumpkin puree, eggs, vanilla extract, all-purpose flour, whole wheat flour, wheat germ, baking powder, ground cinnamon, cardamom, chocolate chips

applesauce or 1 1/2 cups extra virgin olive oil, splenda sugar substitute, eggs (cage free), brown rice flour, sorghum flour, quinoa flour, potato starch, tapioca starch, xanthan gum, cinnamon, baking soda, vanilla, carrots, pineapple, coconut (sugar free), walnuts, light cream cheese, vanilla, splenda sugar substitute, cinnamon (optional), walnuts (optional), almonds (optional), coconut (optional)

eggs, heads lettuce (a bag of precut will do just as fine), onion, red bell peppers (any color will due, this just gives it pzazz), basil (optional), salt and pepper, balsamic vinegar, olive oil, french dressing