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Delicious Gluten Free Sugar Free Healthy Carrot Cake Recipe

Delicious Gluten Free Sugar Free Healthy Carrot Cake Recipe

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Delicious Gluten Free Sugar Free Healthy Carrot Cake

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Ingredients:

Serving

1 1/2 cups applesauce or 1 1/2 cups extra virgin olive oil
3 tbsp splenda sugar substitute
3 eggs ( cage free)
1/2 cup brown rice flour
1/2 cup sorghum flour
1/2 cup quinoa flour
1/4 cup potato starch
1/4 cup tapioca starch
2 tsp xanthan gum
3 tsp cinnamon
2 tsp baking soda
2 tsp vanilla
3 cups carrots
20 oz pineapple
1 cup coconut ( sugar free)
1 cup walnuts
8 oz light cream cheese
1 tsp vanilla
5 tbsp splenda sugar substitute
cinnamon (optional)
1/4 cup walnuts (optional)
1/4 cup almonds (optional)
1/4 cup coconut (optional)

Directions:

(Make sure the carrots are grated before using them in the recipe, as well as chopping the almonds).
Mix all ingredients together and bake in a 9x13-inch pan or in small cupcake holders (spray Pam butter-like spray) for 45 minutes on 350 degrees. If using oil instead of apple sauce, allow to cook one hour.
Whip frosting ingredients together. Wait till cool to frost.
To entice my daughter to eat them I put orange and yellow sprinkles on it, or you could also decorate it with little frosting carrots . Have fun with this cake; it's very versatile and good for you. You can use all of the optional toppings as well if you'd like. You can reference the other cake here.
On a side note, this frosting is also good with some sugar free fat free vanilla or cheesecake pudding, and also makes a great dipping sauce for apples.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.17 Kcal (3120 kJ)
Calories from fat	358.46 Kcal
		% Daily Value*
Total Fat	39.83g	61%
Cholesterol	123.42mg	41%
Sodium	700.01mg	29%
Potassium	757.64mg	16%
Total Carbs	84.71g	28%
Sugars	19.84g	79%
Dietary Fiber	12.13g	49%
Protein	17.05g	34%
Vitamin C	14.7mg	24%
Vitamin A	0.6mg	21%
Iron	2.8mg	16%
Calcium	154.1mg	15%

Amount Per 100 g
Calories	185.34 Kcal (776 kJ)
Calories from fat	89.16 Kcal
		% Daily Value*
Total Fat	9.91g	61%
Cholesterol	30.7mg	41%
Sodium	174.11mg	29%
Potassium	188.44mg	16%
Total Carbs	21.07g	28%
Sugars	4.93g	79%
Dietary Fiber	3.02g	49%
Protein	4.24g	34%
Vitamin C	3.7mg	24%
Vitamin A	0.2mg	21%
Iron	0.7mg	16%
Calcium	38.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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