9800 delicious healthy chick garbanzo Recipes

  • Delicious And Very Healthy Chick Pea Soup Garbanzo
    chick peas (garbanzo in the can) 2 small cans or 1 big 1 and
    14 More
    chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)
    30 min, 15 ingredients
  • Chick Pea Salad
    garbanzo beans, drained and
    11 More
    garbanzo beans, drained, tomatoes, seeded and diced (chick peas), green bell pepper, chopped, red bell pepper, chopped, kalamata olive, pitted and halved, fresh parsley, chopped, green onions, chopped, fresh oregano, chopped, olive oil, balsamic vinegar, salt, pepper
    5 min, 12 ingredients
  • Delicious And Healthy Toasted Pumpkin Seeds
    delicious and healthy toasted pumpkin seeds, sized pumpkin and
    10 More
    delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.
    20 min, 12 ingredients
  • Chick Pea & Black Bean Salad
    garbanzo beans, peas, black beans, onion, red pepper and
    2 More
    garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian
    7 ingredients
  • Delicious Hummus
    garbanzo beans, drained and rinsed (reserve 1/4 cup liqui... and
    7 More
    garbanzo beans, drained and rinsed (reserve 1/4 cup liquid), tahini paste, lemon juice, freshly squeezed, reserved garbanzo bean liquid, ground cumin, kosher salt, garlic cloves, put through a press, extra virgin olive oil
    45 min, 8 ingredients
  • Chick Pea Salad
    chick peas, olive oil, red wine vinegar, scallion
    4 ingredients
  • Chick Pea Patties
    chick peas, wheat bread, red onion, garlic, eggs and
    1 More
    chick peas, wheat bread, red onion, garlic, eggs, olive oil
    6 ingredients
  • Garbanzo-Oat Pancakes
    garbanzo bean flour, rolled oats, yellow cornmeal and
    3 More
    garbanzo bean flour, rolled oats, yellow cornmeal, ground cinnamon, baking powder, water
    20 min, 6 ingredients
  • Garbanzo Bean and Pepper Salad
    garbanzo beans, drained and rinsed and
    10 More
    garbanzo beans, drained and rinsed, red bell peppers, diced, yellow bell peppers, diced, jalapeno pepper, diced, red onion, diced, chopped fresh parsley, salt to taste, ground black pepper to taste, lime, juiced, lemon, juiced, extra virgin olive oil
    20 min, 11 ingredients
  • Garbanzo Bean Salad II
    garbanzo beans, drained and rinsed, tomato sauce and
    7 More
    garbanzo beans, drained and rinsed, tomato sauce, sliced celery, garlic, minced, onion, thinly sliced, onion, diced, distilled white vinegar, dill, ground black pepper to taste
    10 min, 9 ingredients
  • Chick-Pea, Roasted Pepper and Caper Salad Chick-Pea, Roasted Pepper and Caper Salad
    chick-peas (garbanzo beans), rinsed, drained and
    6 More
    chick-peas (garbanzo beans), rinsed, drained, roasted peppers or pimientos, drained, diced, chopped fresh mint, drained capers, garlic cloves, minced, olives oil, fresh lemon juice
    7 ingredients
  • Chick Pea, Roasted Pepper and Rosemary Spread  with Flat Breads, Grape Tomatoes and Zucchini Discs (Rachael Ray) Chick Pea, Roasted Pepper and Rosemary Spread with Flat Breads, Grape Tomatoes and Zucchini Discs (Rachael Ray)
    chick peas ( garbanzo beans) drained and
    9 More
    chick peas ( garbanzo beans) drained, roasted red peppers, drained well and coarsely chopped, lemon, juiced, garlic , cracked away from peel, stems fresh rosemary, leaves stripped from stems, coarse salt and freshly ground black pepper, extra-virgin olive oil , eyeball it as you drizzle it into recipe, everything flavor flat breads, grape tomatoes, rinsed, zucchini , sliced into 1/4 inch disks
    10 min, 10 ingredients
  • Garbanzo Bean (Chick Pea) Dip - Hummus W/Out Tahini Garbanzo Bean (Chick Pea) Dip - Hummus W/Out Tahini
    garbanzo beans, drained and rinsed, lemon juice, water and
    6 More
    garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)
    5 min, 9 ingredients
  • Garbanzos For Lunch Garbanzos For Lunch
    chick peas, hard-boiled eggs, scallions, red pepper and
    3 More
    chick peas, hard-boiled eggs, scallions, red pepper, reduced fat mayonnaise, sweet relish, mustard
    7 ingredients
  • Chick Pea Spinach Dish Chick Pea Spinach Dish
    chick peas, raw spinach, onion, lemon juice, chicken broth and
    1 More
    chick peas, raw spinach, onion, lemon juice, chicken broth, olive oil
    6 ingredients
  • Chick Pea and Garlic Puree (Michele Urvater) Chick Pea and Garlic Puree (Michele Urvater)
    chick peas, drained, butter, minced garlic and
    3 More
    chick peas, drained, butter, minced garlic, half and half or evaporated low fat milk, grated orange rind, salt and freshly ground black pepper
    20 min, 6 ingredients
  • Chick Pea Salad (Sandra Lee) Chick Pea Salad (Sandra Lee)
    chick peas, drained and rinsed, carrot, grated and
    6 More
    chick peas, drained and rinsed, carrot, grated, red onion, diced, green bell pepper, diced, lemon juice, olive oil, salt and freshly ground black pepper, freshly chopped parsley leaves
    10 min, 8 ingredients
  • Chick Pea Starter (Rachael Ray) Chick Pea Starter (Rachael Ray)
    chick peas, drained and rinsed and
    2 More
    chick peas, drained and rinsed, freshly ground black pepper, handful grated parmigiano reggiano
    15 min, 3 ingredients




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