180 delicious free free Recipes

  • Low-Calorie Oozing Maple Fruit Bowl
    golden delicious apple (peeled, cored, and sliced into th... and
    4 More
    golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon
    10 min, 5 ingredients
  • Baked Apple Rings with Caramel Sauce
    golden delicious apples, peeled and cored and
    9 More
    golden delicious apples, peeled and cored, all-purpose flour, granulated sugar, salt, freshly grated nutmeg, apple cider, egg whites, lightly beaten, fat-free caramel sundae syrup, divided, powdered sugar (optional)
    10 ingredients
  • Cooking Light's Ultimate Roasted Turkey
    apple cider, dark corn syrup, divided and
    12 More
    apple cider, dark corn syrup, divided, fresh or frozen turkey, thawed, poultry seasoning, dried rubbed sage, salt, black pepper, garlic cloves, sliced and divided, onions, quartered and divided, golden delicious apples, cored, quartered, and divided, butter, fat-free , less-sodium chicken broth, cornstarch
    14 ingredients
  • Thai Coconut Lime-Lemongrass Soup W/Tofu
    olive oil, gingerroot, fresh grated and
    13 More
    olive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced
    55 min, 15 ingredients
  • Fennel, Sausage, and Caramelized Apple Stuffing
    sourdough bread, cut into 1/2-inch cubes, italian sausage and
    12 More
    sourdough bread, cut into 1/2-inch cubes, italian sausage, extra-virgin olive oil, divided, chopped onion, sliced fennel bulb, chopped carrot, chopped fresh sage, fennel seeds, crushed, garlic cloves, minced, freshly ground black pepper, divided, chopped golden delicious apple, sugar, fat-free , lower-sodium chicken broth, eggs
    15 ingredients
  • Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
    millet, washed (i have used a number of grains here; brow... and
    10 More
    millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract
    21 min, 11 ingredients
  • Asparagus with Mushrooms--Fat-free and delicious!
    fresh asparagus, white button mushrooms, sliced and
    2 More
    fresh asparagus, white button mushrooms, sliced, butter-flavored cooking spray, lemon juice
    8 min, 4 ingredients
  • Gluten Free Triple Coconut Muffins Delicious and Healthy
    coconut flour, sea salt, baking soda, eggs, coconut milk and
    4 More
    coconut flour, sea salt, baking soda, eggs, coconut milk, coconut oil, coconut sugar, coconut extract, shredded coconut
    32 min, 9 ingredients
  • Dairy-Free and Delicious Hot Cocoa Dairy-Free and Delicious Hot Cocoa
    cocoa powder, sugar, vanilla-flavored soymilk
    2 min, 3 ingredients
  • Ww Ginger-Scented Apple-Squash Soup Ww Ginger-Scented Apple-Squash Soup
    ginger root, grated and
    8 More
    ginger root, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate (undiluted ), about 1/2 cup, apple , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, seeded, cut in chunks (about 1 large squash), canned chicken broth, divided, salt, black pepper, fat-free half and half
    9 ingredients
  • Roasted Squash with Fruited Couscous Roasted Squash with Fruited Couscous
    squash , each about 1 to 2 lb, water , salted if desired and
    19 More
    squash , each about 1 to 2 lb, water , salted if desired, uncooked couscous, currants, margarine, fat-free margarine , spread, golden delicious apples, cored and sliced, pears, cored and chopped coarsely, dried apricot, cut into small pieces, golden raisin, coarsely chopped walnuts, mild honey, ground cinnamon, ground nutmeg, mace, ground allspice, cardamom, fresh ground black pepper, salt, ground cinnamon, fresh greens or fresh edible flower, for garnish
    1 hour 30 min, 21 ingredients
  • Fruit Salsa With Cinnamon Pita Chips Fruit Salsa With Cinnamon Pita Chips
    kiwi fruits (peeled and diced ) and
    8 More
    kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray
    50 min, 9 ingredients
  • Baked Apple Rings With Caramel Sauce Baked Apple Rings With Caramel Sauce
    golden delicious apples, peeled and cored, flour , plus and
    9 More
    golden delicious apples, peeled and cored, flour , plus, flour, sugar, salt, freshly grated nutmeg, apple cider, egg whites, lightly beaten, fat-free caramel topping, divided, powdered sugar (optional)
    25 min, 11 ingredients
  • Chicken, Apple, and Smoked-Gouda Salad Chicken, Apple, and Smoked-Gouda Salad
    salt, pepper, skinned, boned chicken breast and
    8 More
    salt, pepper, skinned, boned chicken breast, torn prepackaged spinach, chopped red bell pepper, sliced celery, sliced red onion, separated into rings, sliced red delicious apple (about 1/2 lb), fat-free honey mustard salad dressing, shredded smoked gouda or jarlsberg cheese, sliced almonds, toasted
    12 ingredients
  • Braised Chicken with Mushrooms and Chard Braised Chicken with Mushrooms and Chard
    all-purpose flour, ground cumin and
    15 More
    all-purpose flour, ground cumin, freshly ground black pepper, salt, divided, bone-in chicken breast halves, bone-in chicken thighs, chicken drumsticks, bacon slices, chopped onion, cubed peeled butternut squash, sliced mushrooms, chopped golden delicious apple, minced fresh garlic, dry sherry, chopped swiss chard, sliced cherry pepper, fat-free , less-sodium chicken broth
    17 ingredients
  • Sugared Walnut, Chickpea, And Apple Salad Sugared Walnut, Chickpea, And Apple Salad
    sugar, butter or stick margarine and
    14 More
    sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges
    16 ingredients
  • Apple  pizza  (Weight Watchers Points = 5) Apple pizza (Weight Watchers Points = 5)
    light butter, divided and
    10 More
    light butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed
    1 hour 35 min, 11 ingredients
  • Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5 Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
    low-fat low-carb whole wheat tortilla , la tortilla facto... and
    6 More
    low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce
    10 min, 7 ingredients




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