111 delicious fat free Recipes
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shrimp, peeled and deveined, carrot, chopped and12 Moreshrimp, peeled and deveined, carrot, chopped, tomatoes, seeded and chopped, green onion, chopped, parmesan cheese, grated, linguine, cooked, olive oil, garlic cloves, minced, low-fat sour cream, fat-free evaporated milk, fresh basil, minced, salt, black pepper, parmesan cheese (optional)30 min, 14 ingredients
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boneless skinless chicken breast, cubed and9 Moreboneless skinless chicken breast, cubed, dried apricot, chopped, scallion, thinly sliced (white and green parts separated ), peanut oil (i use sesame oil and it s delicious), fat free chicken broth, rice wine vinegar, ketchup, sugar, cornstarch , dissolved in, water15 min, 10 ingredients
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Low-Fat but Still Delicious Breakfast Burritoturkey bacon, egg beaters egg substitute, low-fat tortilla and3 Moreturkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt15 min, 6 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Simply Delicious Lightened Cheesecake (Emeril Lagasse)unsalted butter, at room temperature and13 Moreunsalted butter, at room temperature, graham cracker crumbs, fat-free ricotta cheese, at room temperature, reduced fat cream cheese, at room temperature, egg, egg whites, sugar, salt, light sour cream, pure vanilla extract, lemon zest, amaretto, toasted sliced almonds, quartered and hulled strawberries2 hour 5 min, 14 ingredients
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Nami's Delicious Omeletteegg white, whole egg, skim milk, dates, cinnamon, sesame and2 Moreegg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive8 min, 8 ingredients
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Creamy Delicious Turkey Soup!turkey carcass, bay leaves, onions, chopped and11 Moreturkey carcass, bay leaves, onions, chopped, carrots, diced, celery ribs, diced, garlic cloves, minced, butter, cubed, all-purpose flour, half-and-half cream (can use fat free), grain rice, uncooked, salt, chicken bouillon granule, pepper, potatoes, peeled and diced (optional)31 min, 14 ingredients
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Easy and Delicious Taco Pizzataco seasoning, ground beef, fat-free refried beans, salsa and6 Moretaco seasoning, ground beef, fat-free refried beans, salsa, shredded cheddar cheese, shredded mozzarella cheese, tortilla chips (use doritos for yum!), prepared pizza crust, ready to bake, head shredded lettuce , for serving, salsa , for serving35 min, 10 ingredients
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Light and Delicious Guacamoleripe avocados, peeled and pitted, fat-free cream cheese and7 Moreripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops10 min, 9 ingredients
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Ham and Bean Soup Simply Deliciousnavy beans (undrained ), smoked ham (cut into chunks ) and5 Morenavy beans (undrained ), smoked ham (cut into chunks ), yellow sweet onion (diced ), baby carrots, fat free chicken broth, salt, pepper16 min, 7 ingredients
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Sweet and Delicious Zuchini Muffinswhole wheat flour, all purpose flour, sugar, cinnamon and9 Morewhole wheat flour, all purpose flour, sugar, cinnamon, baking powder, baking soda, shredded zuchini, fat-free milk, canola oil, honey, eggs, sugar, cinnamon40 min, 13 ingredients
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Hg's Crazy-Delicious Cobby Chop - Ww Points = 4romaine lettuce, chopped and8 Moreromaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced15 min, 9 ingredients
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Chocolate Peanut Butter Dip (Deceptively Delicious)creamy peanut butter, fat free cream cheese and3 Morecreamy peanut butter, fat free cream cheese, chocolate syrup (i added more ), carrot puree (i used 1/2 cup with excellent results), salt (i did not use any )5 min, 5 ingredients
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Apples With Caramel Dipping Saucefat-free caramel sundae syrup (such as smucker's) and5 Morefat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)6 ingredients
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Caramel-Apple Crispsfat-free caramel-flavored popcorn cakes and4 Morefat-free caramel-flavored popcorn cakes, golden or red delicious apple, thinly sliced, fat-free caramel-flavored syrup, brown sugar, ground cinnamon12 min, 5 ingredients
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Curried Waldorf Saladfat-free mayonnaise, plain fat-free yogurt and8 Morefat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts12 min, 10 ingredients
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