172 deli vegetable and Recipes

rice noodles, uncooked, cooked boneless skinless chicken breasts , cubed-deli, carrot, shredded, red bell pepper, chopped, green onion, chopped (about 3), water chestnut, drained and sliced, mixed mushrooms, sliced, thai sweet chili sauce (such as mae ploy), canola oil (optional), rice wine vinegar, fresh lemon juice, low sodium soy sauce, fresh ginger, grated peeled, dry-roasted unsalted peanuts, chopped, cilantro, for garnish

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

vegetable oil, divided (or as needed), eggplant (about 1 1/2 lb), eggs, italian-style dry breadcrumbs, grated parmesan cheese, divided, marinara sauce (or about 3 cups homemade sauce), mozzarella cheese, thinly sliced (deli type, not the fresh mozzarella)

vegetable oil, chopped onion, chopped green bell pepper, presliced mushrooms, garlic clove, minced, sliced deli turkey breast, chopped, tomato-basil pasta sauce (such as bertoli), grated fresh parmesan cheese, salt, black pepper, eggs, lightly beaten, carton fat-free cottage cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese

vegetable oil, bacon, chopped, sliced deli turkey meat , torn into pieces, onion, sliced, tomato puree, brown sugar, prepared mustard, salt, ground black pepper, kidney beans, drained and rinsed, cannellini beans, drained and rinsed

deli ham, finely diced, vegetable oil, plus more for brushing, chopped peeled ginger, garlic cloves, chopped, scallions, chopped, shredded green cabbage, carrot, shredded, lump crabmeat , picked over, chopped fresh cilantro, asian chili paste with garlic, toasted sesame oil, soy sauce, rice vinegar, spring roll wrappers, egg white, soy sauce, rice vinegar, mirin (sweet rice wine), chopped peeled ginger, scallion, finely chopped

skinless boneless turkey breasts, ground, carrot , scrubbed and grated, white onion, finely grated, egg substitute, matzo meal (may use other type cracker, no flour!), balsamic vinegar, sea salt, pepper, fresh ground, extra virgin olive oil, milk (may replace with vegetable broth), roasted garlic

kaiser rolls, split, yellow mustard, chopped drained marinated pickled vegetables, provolone cheese slices, cotto salami, cut in half, bologna, cut in half, chopped ham, cut in half, tomatoes, lettuce leaves

rontini pasta, uncooked, frozen broccoli cauliflower carrots with cheese sauce, deli rotisserie-cooked chicken, chopped, cheddar cheese, blend shredded

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)

pumpernickel bread, gourmet spreadable cheese with garlic and herbs (1 cup), cucumbers (thin slices), sliced cooked chicken (from the deli), tomato, sliced, sweet onion, separated into rings (about 1/4 inch thick ), coleslaw mix (from 16 oz. package)

vegetable oil , 2 turns of the pan, bay leaf, garlic, crushed, red cabbage, quartered, cored and shredded, cinnamon stick, freshly grated nutmeg, grill seasoning (recommended: montreal steak seasoning by mccormick ), dark brown sugar, red wine or cider vinegar, eyeball it, pumpernickel , rye or sourdough bread from bakery counter, deli sliced corned beef, deli sliced smoked turkey, deli sliced pastrami, sliced swiss cheese, sweet pickle relish, chili sauce

vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein), lowfat, low-sodium chicken , beef or vegetable broth, bottled tomato salsa, cinnamon stick, egg plus 1 large white, whisked lightly, flour tortillas, warmed

vegetable oil cooking spray, kosher all-beef frankfurters (1 package hebrew national), barbecue sauce, divided (sort of sweet), fully-cooked bacon (maple cured), deli baked beans, cider vinegar, deli coleslaw, sprinkling black poppy seed (optional, for the cole slaw), freshly cracked pepper, hot sauce (optional), chopped plum tomato (about 3 medium tomatoes), green onions , sliced on a diagonal, sliced jalapeno pepper, pickled okra, freshly cracked pepper, caramelized onion, grilled bell pepper, grilled mushroom

vegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed

vegetable oil, onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chili powder, cumin, deli sliced smoked turkey breast, cheddar cheese, shredded (about 1 cup), tortillas, salsa, sour cream

deli ham, finely diced, vegetable oil, plus more for brushing, chopped peeled ginger, garlic, chopped, scallions, chopped, shredded green cabbage, carrot, shredded, lump crabmeat , picked over, chopped fresh cilantro, asian chili-garlic paste, toasted sesame oil, soy sauce, rice vinegar, spring roll wrappers, egg white, soy sauce, rice vinegar, mirin (sweet rice wine), chopped peeled ginger, scallion, finely chopped