Lunch 2 Recipe

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Lunch 2
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Ingredients:

Directions:

  1. Take it with
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.16 Kcal (846 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 75.96mg 25%
Sodium 1176.83mg 49%
Potassium 576.1mg 12%
Total Carbs 19.12g 6%
Sugars 11.79g 47%
Dietary Fiber 2.62g 10%
Protein 23.99g 48%
Vitamin C 69.4mg 116%
Iron 1.1mg 6%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 82.72 Kcal (346 kJ)
Calories from fat 16.7 Kcal
% Daily Value*
Total Fat 1.86g 7%
Cholesterol 31.08mg 25%
Sodium 481.57mg 49%
Potassium 235.74mg 12%
Total Carbs 7.82g 6%
Sugars 4.82g 47%
Dietary Fiber 1.07g 10%
Protein 9.81g 48%
Vitamin C 28.4mg 116%
Iron 0.5mg 6%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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