472 deconstructed variation Recipes

tuna steaks - 1 per person bbq-ed with olive oil, salt and pepper, new potatoes per person, beans per person, olives per person, soft boiled egg per person, anchovy mayonnaise

carton vanilla low-fat yogurt , drained overnight, ice cream, sugar, eggs, whole milk, half-and-half, vanilla bean , split lengthwise, sugar, boiling water, vanilla bean , split lengthwise

fresh raspberries, sugar, graham cracker crumbs, butter, melted, cream in a can, baking cocoa

lemon juice, freshly squeezed (from about 12 lemons), sugar, water, divided, lemon slice, to garnish, ice, pineapple juice, apricot nectar, ginger ale, fresh strawberries, stemmed and pureed, heavy cream, fresh gingerroot, peeled and grated, honey, fresh mint leaves , torn, club soda

frozen chopped spinach, marinated artichokes, parsley, chopped, eggs, lightly beaten, savory, thyme, cheddar cheese (i use a combo of swiss, cheddar and monterey jack just for variation) or 1 1/2 cups swiss cheese, grated (i use a combo of swiss, cheddar and monterey jack just for variation), onion, chopped, salt and pepper

leaves red leaf lettuce , torn, red onions, diced, cucumbers, diced, roma tomatoes, diced, black olives, quartered (or any other variation) or 3 -4 green olives (or any other variation), feta cheese, italian creamy garlic dressing (i use maries)

unsalted butter (2 sticks), softened (8 oz), granulated sugar (9 oz), eggs (5.25 oz, without the shells ), egg yolks (2 oz), vanilla extract, water, table salt, cake flour (7 oz), variation : ginger lb cake (beat in ingredients during step 3 when adding in salt), minced crystallized ginger, ground ginger, mace, variation : rose water lb cake (beat in ingredients during step 3 when adding in salt), omit vanilla and add 1 tbsp rosewater, mace (ground ), variation : seeded lb cake (beat in ingredients during step 3 when adding in salt), anise seed , ground, caraway seed , ground

russet potatoes, extra-large, baked , cut lengthwise and insides removed, prepared instant mashed potatoes, italian cheese blend , packaged in deli, sour cream, garlic powder, green onion, chopped, green and white parts

rigatoni pasta, diced onion, garlic cloves, minced, olive oil, lean ground beef, cumin, chili powder, salt and pepper, diced tomatoes with juice, crushed red pepper flakes, fresh basil (or 2 tsp dried ), ricotta cheese, zucchini, sliced and quatered (about 1 1/2 cups), parmesan cheese

sofrito sauce, fully cooked pork roast au jus sauce, canned tomatoes with garlic or 14 1/2 oz onions, undrained, frozen arepas, mexican blend cheese, shredded, lime

tomatoes,sliced, ripe haas avocados,halved,pitted and sliced, sliced red onions, cubed pepper-jack cheese ,(about 4oz), prepared spicy ranch dressing

full sheet nori, brown minute rice, cucumber chopped, avocado peeled, pitted and chopped, lump or chunk style imitation crab, seasoned rice vinegar, sugar, water to cook rice, soy sauce and wasabi optional

extra-lean ground beef, yellow onion chopped, garlic diced, cube eggplant unpeeled and cubed, carrots peeled and diced, no-salted-added tomato sauce divided, dried oregano, ground black pepper, fresh spinach chopped, whole-wheat fusilli pasta, whole-wheat elbow macaroni, part-skim ricotta cheese, tomato diced, fresh basil leaves torn, extra-virgin olive oil, part-skim mozzarella shredded

cooking oil, butter, all-purpose flour, onions, chopped, green bell peppers, diced, jalapeno pepper, sliced, celery ribs, chunked, andouille sausage, sliced (or smoked sausage, if you can tsp get smoked andoulle), shrimp, cooked, chicken, cooked and pulled, bay leaf, oregano (divided in two equal parts), basil, thyme, garlic cloves, diced, onion powder, garlic powder, aside for later addition to taste ground sea salt, aside for later addition to taste ground sea salt, fresh ground black pepper, fresh ground white pepper, ground crushed red pepper flakes or 1/2 tsp cayenne pepper, paprika, chicken stock, cornstarch , to thicken, jasmine rice, cooked

peanut butter, crisco shortening, light brown sugar, milk, vanilla, egg, all-purpose flour, salt, baking soda

semolina, flour, sugar, eggs, sour cream, milk, rose water or 1 1/2 tsp orangeblossom water, baking powder, baking soda, vanilla, unsalted butter, oil, nuts, sugar, water, juice of half a lemon, some rose water, some orangeblossom water

chicken wings, cayenne pepper sauce (your favorite brand ), melted butter, chili powder (tex-mex variation), garlic powder (tex-mex variation), honey (asian variation), teriyaki sauce (asian variation), ground ginger (asian variation), sesame seeds , to sprinkle on coated wings (asian variation), orange juice concentrate (sweet n spicy variation), cinnamon (sweet n spicy variation)

all purpose flour, double-acting all purpose baking powder, salt, sugar, milk, eggs, melted butter, variation #1, brown sugar, favorite chopped nuts, cinnamon, variation #2, brown sugar, cinnamon, flour, butter, chopped nuts, variation #3, whole cranberries (you could use blueberries too), sugar, salt, grated orange rind, orange juice, variation #4, sugar, nutmeg, ginger, cinnamon, mace, sliced peeled apples