123 days cups Recipes

sour orange juice (or 3/8 cup lime juice with 2 tbsp mild vinegar), garlic clove, smashed peeled and finely minced, serrano chili, thinly sliced in rounds, generous pinch allspice, orange zest, chopped fine, honey, cilantro or 2 tbsp mint, coarsely chopped, olive oil, salt and pepper, jicama, peeled and cut into thin slices, sweet oranges (or other citrus), red onion, peeled rinsed and thinly sliced, yellow sweet pepper, seeded and thinly sliced (optional)

russet potatoes, sour cream, ranch dip mix, cheddar cheese or 2 cups monterey jack cheese, mix, bacon, cooked & crumbled, green onions, sliced, salt, pepper

light bread (40 - 45 calories each with around 2g fiber per slice), onion, chopped, celery, chopped, mushroom, chopped, fat-free chicken broth (at room temperature ) or 1 cup vegetable broth (at room temperature), liquid egg substitute (like egg beaters original), light butter (or y spread, like brummel & brown), garlic cloves, finely chopped, salt , to taste, pepper , to taste, rosemary , to taste, thyme , to taste

penne rigate (or gf pasta), beetroots , roasted (or 1 medium), red onion, chopped, garlic clove, chopped, carrot, chopped, anchovy fillets, mashed with fork (or 4 tbsp parmesan), white wine, cream (or 1 cup soya ), fresh parsley, chopped, fresh basil, chopped, olive oil, salt and pepper

whole wheat pastry flour, sugar (preferably raw or turbinado), baking powder, baking soda, cinnamon, salt, cooked sweet potatoes (about 1 cup mashed ), soymilk or 1 cup other non-dairy milk substitute, vinegar, golden raisin, vegetable oil cooking spray

day-old white bread, crusts removed, cream cheese, fresh blueberries or 1/2 cup frozen blueberries, fresh raspberries or 1/2 cup frozen raspberries, eggs, milk, honey, sugar, cornstarch, water, fresh blueberries or 1/2 cup frozen blueberries, fresh raspberries or 1/2 cup frozen raspberries, butter or 1 tbsp margarine

day old sliced white bread, margarine or 1/2 cup butter, melted, cream or 1/2 cup evaporated milk or 1/2 cup half-and-half, eggs, beaten, salt, allspice

day-old multigrain or whole-wheat bread, cut into 1/2 - inch cubes, day-old white bread, cut into 1/2-inch cubes, dried chestnuts (2 cups), chopped, dried figs, chopped, olive oil, onion, finely chopped (1 cup), stalks celery, finely chopped (1 1/2 cups), chicken stock or broth, fresh thyme leaves, eggs, lightly beaten, kosher salt, freshly ground pepper

day-old white bread, crusts removed, cream cheese, fresh blueberries or 1 cup frozen blueberries, eggs, milk, maple syrup or 1/3 cup honey, sugar, cornstarch, water, fresh blueberries or 1 cup frozen blueberries, butter

store-bought butter lb cake (entenmann s brand reccomended), buttercream frosting (canned is just fine) or 1 cup white frosting (canned is just fine )

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

your preferred oil, garlic clove, minced, onion, chopped, celery, chopped, fresh carrots, diced, diced tomato, fresh spinach, chopped, rice, uncooked (not instant ), frozen green peas, thawed, fresh sage , to taste, salt and pepper, to taste, water , optional if needed, turkey broth or 4 -6 cups chicken broth, cooked turkey, diced

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

ground cumin, chili powder, unsweetened cocoa powder, ground coriander, dried oregano, sugar, salt, cayenne, vegetable oil, onion, chopped, garlic clove, minced, bell pepper, chopped, tomato juice, vegetables or 3 cups beef broth, frozen textured vegetable protein (or 1 1/4 cup dry ), diced tomatoes, black beans, rinsed and drained, kidney beans, rinsed and drained, chipotle chiles in adobo, chopped (made from roasted, ground chilis, spices and vinegar found in cans)

butter, onions, chopped, potatoes, peeled and chopped, vegetable broth or 3 1/2 cups chicken broth, spinach or 8 1/2 oz sorrel, shredded, salt and pepper, thick wholemeal bread, olive oil or melted butter, to brush on, sharp cheddar cheese, grated

vermicelli, crushed (known as sewaiyan in hindi), ghee, sugar, powdered milk, low-fat milk (1%) or 1/2 cup nonfat milk, cardamom powder, cashews, cut into small piece., almonds, cut into small piece., golden raisin, cut into small piece.

diced tomatoes , with juice, celery finely diced, carrots finely diced, onion finely diced, dried or 1/4 cup fresh basil, chicken broth, whole bay leaf, flour, parmesan cheese, butter, half and half warmed, salt, black pepper

tomatoes, tops cut off and hollowed out, onion, finely chopped, jalapeno pepper, chopped, frozen corn, carrot, sliced into rounds, button mushrooms, sliced, vegetable bouillon cubes or 1 chicken bouillon cube, arborio rice or 1 cup basmati rice, milk, parmesan cheese, very hot water , as needed, pepper , to taste, oil or 1 tbsp butter, to saute with, extra parmesan cheese, for sprinkling