55 day wheat Recipes

oats, blanched slivered almond, coarsely chopped pecans, coarsely chopped walnuts, coconut, unsalted sunflower seeds, banana chips , broken into manageable sizes, wheat germ, canola oil, honey, raisins, dried cranberries

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

cookies, butter, softened, granulated sugar, powdered sugar, vegetable or canola oil, all-purpose flour, whole-wheat flour, salt, baking soda, cream of tartar, english toffee bits or almond brickle chips, chopped pecans, flaked coconut (optional), egg, almond extract, coconut extract (optional), sugar, pecan halves, semi sweet chocolate chips, melted, sweetened condensed milk, vanilla extract

day-old multigrain or whole-wheat bread, cut into 1/2 - inch cubes, day-old white bread, cut into 1/2-inch cubes, dried chestnuts (2 cups), chopped, dried figs, chopped, olive oil, onion, finely chopped (1 cup), stalks celery, finely chopped (1 1/2 cups), chicken stock or broth, fresh thyme leaves, eggs, lightly beaten, kosher salt, freshly ground pepper

eggs, milk (3 cups), shredded cheese (1 cup, or more if that suits you), bulk sausage (1 lb) (remove from casings if using regular sausage), mushrooms , several sliced, rosemary (can substitute basil, oregano, thyme - but if you have anyone who doesn tsp really like eggs, should be the way to go), veggie seasoning, enough day-old bread (white , whole wheat, whole grain) to completely cover the bottom of casserole dish

butter, chopped celery, chopped yellow sweet onion, sage leaf, crumbled, thyme leaves, salt, fresh ground pepper, oyster, drained and chopped, chicken broth or 1 cup turkey broth, eggs, beaten, whole wheat bread, cubed (2 days old)

uncooked elbow macaroni, butter-flavored cooking spray, whole wheat bread (not dense), all-purpose flour, salt, nonfat milk, shredded light cheddar cheese, light shredded swiss cheese, light butter, reduced-fat parmesan cheese

whole wheat flour, unbleached flour, cornmeal, apple, grated, egg, beaten, vegetable oil, brown sugar , packed, water

mayonnaise, sugar, apple cider vinegar, salt, cayenne , to taste, coleslaw mix, parsley, minced, cranberry sauce, divided, rye bread or 8 slices whole wheat bread, buttered on 1 side, swiss cheese, roast turkey, thinly sliced

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

white sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese

spinach leaves, cleaned, balsamic dressing , recipe follows, grape tomatoes, hard boiled egg, chopped, canadian bacon , cooked in a grill pan and sliced into ribbons, chopped fresh parsley leaves, whole-wheat pita, toasted and cut into quarters

whole wheat flour, butter, cold, cut into tbsp size chunks, sharp cheddar cheese, grated (1 1/2 cup)

eggs, milk, butter, melted or 1 1/2 tbsp vegetable oil, honey, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, sliced bananas , berries, and mango, plain yogurt

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, ground nutmeg, margarine, cold, ripe banana, mashed, vanilla, orange juice concentrate, thawed, orange zest, skim milk, all-purpose flour

day old white or wheat bread, ripe bananas, creamy peanut butter, honey, for drizzling, eggs, heavy cream, vanilla (i use less !), dark rum, cinnamon, nutmeg, zest of 1/2 orange, salt, butter or oil for frying, powdered sugar, for topping, maple syrup, for topping

day-old white or wheat bread, ripe bananas, creamy peanut butter, honey, for drizzling, eggs, heavy cream, vanilla, dark rum, cinnamon, nutmeg, salt, butter or oil, for frying, powdered sugar, for topping, maple syrup, for topping

white, sourdough , or whole-wheat bread, preferably day-old, sliced 1/2 inch thick, olive oil, red bell peppers, seeded and thinly sliced, yellow onion, thinly sliced, garlic, finely chopped, chopped fresh thyme leaves, kosher salt, black pepper, butter for the baking dish, grated gruyere, eggs, whole milk