Cafe 222 Peanut Butter & Banana Stuffed French... Recipe

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Cafe 222 Peanut Butter & Banana Stuffed French...
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Ingredients:

Directions:

  1. Remove crust from bread. Lay out on counter and spread a thin layer of peanut butter on each slice. Peel banana and slice enough to cover every other slice of bread. (You will be making 3 complete sandwiches). Drizzle a small amount of honey on each piece of bread that does not have a banana on it. (These are the tops). Place honey piece of drizzled bread on top of a piece with bananas on it to make a sandwich. Repeat until you have 3 sandwiches.
  2. In a shallow medium sized bowl, gently whip, by hand, the eggs, cream, vanilla, rum, cinnamon, nutmeg, orange zest & salt.
  3. Heat skillet to a medium heat, until butter (or oil) melts and begins to sizzle. Dip one sandwich at a time into rum batter and place into skillet. Cook until golden brown (about 3-4 minutes before turning) on each side. Remove from skillet and cut in 1/2 diagonally. Top with butter, powdered sugar & syrup.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.03 Kcal (1834 kJ)
Calories from fat 294.09 Kcal
% Daily Value*
Total Fat 32.68g 50%
Cholesterol 231.94mg 77%
Sodium 291.58mg 12%
Potassium 571.1mg 12%
Total Carbs 18.19g 6%
Sugars 6.62g 26%
Dietary Fiber 4.01g 16%
Protein 18.49g 37%
Vitamin C 3.7mg 6%
Iron 2.1mg 11%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 273.11 Kcal (1143 kJ)
Calories from fat 183.37 Kcal
% Daily Value*
Total Fat 20.37g 50%
Cholesterol 144.62mg 77%
Sodium 181.8mg 12%
Potassium 356.08mg 12%
Total Carbs 11.34g 6%
Sugars 4.13g 26%
Dietary Fiber 2.5g 16%
Protein 11.53g 37%
Vitamin C 2.3mg 6%
Iron 1.3mg 11%
Calcium 41mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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