339182 day southwest bell peppers vegan soy free Recipes

green bell peppers, red bell peppers, yellow bell peppers, zucchini , quartered lengthwise and chopped, carrot , quartered lengthwise and chopped, celery rib, quartered lengthwise and chopped, onion, coarsely chopped, broccoli, coarsely chopped, garlic cloves, minced, boca meatless ground burger, diced tomatoes (don tsp drain), tomato sauce, oil, oregano, basil, salt, cooked brown rice

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

seitan, made into 2 inch strips, green bell peppers, chopped into large pieces, onion, chopped into large pieces, gravy, sesame oil, vegetable oil, jasmine rice, cooked

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

bell peppers, ground chicken, salsa, peanut butter, soy sauce, grated gingerroot, lime juice, chopped peanuts

green bell pepper, yellow bell pepper, red bell pepper, orange bell pepper, onion, garlic, virgin olive oil, hot sauce , to taste, black pepper , to taste, ground fennel, cumin (or to taste), poultry seasoning (or to taste)

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

peanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped

soy sauce, rice wine vinegar, lemon juice, honey, tempeh, sliced sweet onion, red bell peppers or 2 medium green bell peppers, sliced in strips, minced garlic, water, tomato paste, molasses, dark brown sugar, whole grain mustard, apple cider vinegar, chili powder, salt, fresh ground black pepper

bell peppers (red, yellow , or orange), extra-lean turkey bacon, shredded reduced-fat cheddar cheese (i used regular cheddar cheese), chopped scallions, fat-free sour cream (i used regular sour cream), i sprinkled the peppers with seasoning salt before layering with cheese, bacon and onions)

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

soy sauce, plus extra for serving, dry white wine, cornstarch, peeled grated fresh ginger (or more to taste), garlic clove, minced, chicken tenders, cut into bite-size pieces, peanut oil or 3 tbsp vegetable oil, divided, mushrooms, sliced, stalk celery, sliced diagonally into 1-inch slices, sugar snap pea, trimmed, red bell pepper , cut into 1/2-inch pieces, green onions , including some green tender tops, sliced (plus finely chopped green tops for sprinkling on top), grain white rice , cooked according to package directions (3 cups cooked)

pizza crusts, olive oil, butter, red bell peppers or 2 green bell peppers or 2 yellow bell peppers, sliced in strips, chopped shallots, garlic clove, minced, chopped sun-dried tomato, shredded mozzarella cheese, shredded medium cheddar

red onion, green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper (or any combination!), cucumber