165 day fat Recipes
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olive oil, canned chipotle chile in adobo sauce and11 Moreolive oil, canned chipotle chile in adobo sauce, chopped onion, chopped celery, chopped carrot, minced garlic, chili powder, leftover cooked turkey, shredded (light and dark meat), fat-free , less-sodium chicken broth, tomato puree, salt, freshly ground black pepper, white hominy, drained13 ingredients
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dried thyme leaves, paprika, freshly ground black pepper and9 Moredried thyme leaves, paprika, freshly ground black pepper, salt, onion powder, garlic powder, cayenne pepper, ground cumin, beef brisket , trimmed of fat , trimmed of fat, liquid smoke flavoring, worcestershire sauce, barbeque sauce8 hour 10 min, 12 ingredients
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water, butter or margarine, all-purpose flour, eggs and5 Morewater, butter or margarine, all-purpose flour, eggs, instant chocolate pudding mix or reduced-calorie regular chocolate pudding mix, fat-free milk, peppermint extract, powdered sugar, fresh strawberries (optional)2 hour 30 min, 9 ingredients
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cold cooked chicken, shredded, lettuce, shredded and9 Morecold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)20 min, 11 ingredients
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spinach, pot quark, pot low fat cottage cheese and12 Morespinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated35 min, 15 ingredients
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Any Time of Day Parfait
drained canned sliced peach, coarsely chopped dried plum and2 Moredrained canned sliced peach, coarsely chopped dried plum, nonfat vanilla yogurt, low-fat granola10 min, 4 ingredients -
Modern Day Mac and Cheese
uncooked elbow macaroni, butter-flavored cooking spray and8 Moreuncooked elbow macaroni, butter-flavored cooking spray, whole wheat bread (not dense), all-purpose flour, salt, nonfat milk, shredded light cheddar cheese, light shredded swiss cheese, light butter, reduced-fat parmesan cheese18 min, 10 ingredients -
100th Day Banana Muffins
plain breakfast cereal (eg. bran flakes, cheerios) and9 Moreplain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip30 min, 10 ingredients -
Yemenite High Holy Day Soup
celery stalks , cut into 2-inch pieces and15 Morecelery stalks , cut into 2-inch pieces, zucchini, peeled and cubed, carrots , cut into 3-inch pieces, tomato , almost quartered but not cut apart at bottom, potatoes, peeled and diced , kept in cold water, beef shoulder , ribs, or stew meat (fat removed), marrow bones, chicken, cleaned and quartered, up to 5 quarts water, garlic, unpeeled, white onions, white turnip, quartered but unpeeled, leeks or 8 green onions, coarsely cut, fresh parsley or fresh coriander, woody stems trimmed away, salt to taste, hawayij (yemenite spices), or to taste16 ingredients -
Thanksgiving Any Day Rollups
reduced-fat cream cheese, shredded cheddar cheese and8 Morereduced-fat cream cheese, shredded cheddar cheese, meatless turkey-flavored deli slices (such as tofurky), chopped, dried cranberries, pecans, celery stick, chopped, green onions, chopped, chopped fresh chives, salt and ground black pepper to taste, flour tortillas15 min, 10 ingredients -
Independence Day Picnic Salad
uncooked medium shaped pasta, chopped celery and13 Moreuncooked medium shaped pasta, chopped celery, cucumber, seeded and sliced in halves, tomatoes, quartered, siced radish, green bell pepper, chopped, sliced green onion, chopped red onion, hard-boiled eggs, chopped, fat-free mayonnaise, skim milk, prepared mustard, salt, dill weed, black pepper45 min, 15 ingredients -
Christis Gone All Day Chicken
boneless skinless chicken breasts or thighs and4 Moreboneless skinless chicken breasts or thighs, fat-free cream of chicken soup, italian dressing mix, cream cheese, margarine8 hour , 5 ingredients -
Date and Cheddar Good Day Muffins
white sugar, all-purpose flour, whole wheat flour and11 Morewhite sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese40 min, 14 ingredients
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