64178 day dal vegan soy free Recipes

brown sugar, sugar, salt, unsweetened almond milk, vegan butter (like earth balance or becel vegan)

powdered sugar, cornstarch, soy protein isolate, baking soda, cream of tartar, guar gum, cold water, salt, raw sugar, light corn syrup, water, genutine vegetarian gelatin (available at www.le-sanctuaire.com), vanilla extract

spinach spaghetti, lemon, garlic cloves, vegan butter, all purpose greek seasoning, vegan sour cream, olive oil, kosher salt, shallots, vegan parmesan cheese (optional), fresh thyme, chopped flat leaf parsley (to garnish ), lemon juice

refried beans, corn (preferably fresh ), vegan butter, salt, pepper, avocado, sliced, cilantro, corn tortilla, tortilla chips, vegan cheddar cheese (or monterey jack), green onion, ranch dressing, tomato

white firm tofu, olive oil or 1/4 cup margarine, yellow soy cheese, tofumate eggless salad (optional, available in the health food section ) (optional), salt & pepper

water, vegetable broth, onion, diced, garlic clove, minced, carrot, peeled and grated, mushroom, cleaned and chopped, textured vegetable protein, oatmeal, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, vegetarian worcestershire sauce, fresh ground black pepper , to taste, soy sauce

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

dried soybeans, water, tomato juice, peanut butter, sea salt, chopped celery, nutritional yeast, chopped onion, soy sauce, garlic powder, cornmeal

eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt

graham cracker crumbs (about 6 graham crackers), vegan margarine (i use smartbalance), sugar, vegan cream cheese (i use toffuti), lemon juice, sugar, extra firm tofu or 2 -3 tbsp fruit pectin, sugar (increase from 2/3 cup), fresh key lime juice, vanilla, frozen raspberries, lemon juice, sugar

red bell pepper , julienned, fresh jalapeno , julienned, avocado , cut into thin strips, cilantro, sun-dried tomatoes , cut into strips, sheet nori (dried seaweed), pickled ginger , cut into small strips, soy sauce, rice vinegar (optional)

macaroni (elbow , fusilli, bow tie, any kind), canned diced tomatoes, soy mayonnaise, garlic cloves, minced, red onion, finely chopped, olive oil, red wine, fresh-squeezed lemon juice, fresh basil, chopped, dried oregano, sage, rosemary, marjoram, black salt & pepper

chickpeas, drained, soy yogurt (more if you want it creamier- it s personal choice!), mango chutney, curry powder, pepper, salt, chopped dried apricots (i sometimes soak these first) or 1/4 cup sultana (or both!), chopped celery (optional) or 1/2 cup chopped apple (optional)

margarine, sugar, mashed banana, applesauce, vanilla, soy yogurt, flour, whole wheat flour, salt, baking soda, chocolate chips, walnuts

chinese eggplants , cut lengthwise into quarters, agar-agar , cut into strips (or substitute shredded lettuce) (optional), toasted sesame seeds (for garnish ), grated ginger, garlic cloves, finely minced, green onions, finely minced, coriander leaves, minced, soy sauce, white vinegar, hot chili oil (or to taste), sesame oil, salt

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

pecans, olive oil, red pepper, diced, garlic clove, minced, carrot, peeled and grated, morningstar farms meal starters grillers recipe crumbles, cooked brown rice, vegetable broth, soy flour, ketchup, vegetarian worcestershire sauce, black pepper , to taste, salt