44732 day dal southwest stuffed free Recipes
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vegetable oil and10 Morevegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded30 min, 11 ingredients
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black lentils , soaked overnight (urad dal) and13 Moreblack lentils , soaked overnight (urad dal), dried red kidney beans , soaked overnight, onion, finely chopped, tomato, finely chopped, garlic cloves, ginger-garlic paste, tomato paste, milk, red chili powder, butter, cooking oil, fresh cilantro leaves, chopped for garnish, water , as needed, salt , to taste1 hour 20 min, 14 ingredients
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butter, chopped green onions, chopped red bell pepper and11 Morebutter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro15 min, 14 ingredients
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semisweet chocolate chips (such as hershey's) and11 Moresemisweet chocolate chips (such as hershey s), less-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate minichips (such as hershey s), chocolate syrup (such as hershey s)12 ingredients
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olive oil, chopped onion, thick) slices carrot and12 Moreolive oil, chopped onion, thick) slices carrot, thick) slices celery, garlic cloves, minced, jalapeno pepper, sliced, fat-free , less-sodium chicken broth, cubed peeled yukon gold or red potato, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, peeled and deveined large shrimp, lime wedges, cilantro sprigs (optional)15 ingredients
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butter, chopped green onions, chopped red bell pepper and11 Morebutter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro30 min, 14 ingredients
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black beans, rinsed and drained, red onion, finely chopped and15 Moreblack beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings25 min, 17 ingredients
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fat-free mayonnaise, minced fresh cilantro, lime juice and11 Morefat-free mayonnaise, minced fresh cilantro, lime juice, orange juice, garlic cloves, minced, ground cumin, grated orange peel, salt, cubed cooked chicken breast, julienned peeled jicama, chopped celery, chopped sweet red peppers, chopped cashews, turkey bacon strips, diced and cooked30 min, 14 ingredients
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lean ground turkey, onion, chopped, garlic clove, minced and13 Morelean ground turkey, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, water, frozen corn, chili powder, ground cumin, pepper, salt, bulgur, fat-free plain greek yogurt, chopped green onion, minced fresh cilantro15 min, 16 ingredients
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Dal Ke Paranthe
wheat flour, ajwain, mung dal, kala jeera, salt, saunf and6 Morewheat flour, ajwain, mung dal, kala jeera, salt, saunf, red chile, oil, garam masala, coriander, finely chopped (for flavour), dhaniya powder, ghee (for making parantha)12 ingredients -
Rajastani Dal Bhati
dal (cooked with oiul, turmeric, salt and water), oil and8 Moredal (cooked with oiul, turmeric, salt and water), oil, turmeric, salt, water, whole wheat flour, ajwain, ghee, sugar, salt21 min, 10 ingredients -
Southwest Pork Salad With Creamy Lime Dressing
sour cream (can be fat-free) and10 Moresour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained45 min, 11 ingredients -
Dal Fry
toor dal, onion cut into long stripes. and10 Moretoor dal, onion cut into long stripes., green chilly chopped ., tomato finely chopped ., mixture of mustard seeds , whole coriander seeds, cumin seeds, fenugrek seeds., tumeric, chillie powder ., dry mango powder or dry anardana powder., grated ginger ., cooking oil ., fresh chopped coriander ., salt as per taste .30 min, 12 ingredients -
Southwest Chicken Corn Chowder
onion, chopped, garlic clove, minced, olive oil and10 Moreonion, chopped, garlic clove, minced, olive oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, chopped green chilies, drained, cream-style corn, fat-free evaporated milk, chili powder, ground cumin, shredded reduced-fat cheddar cheese, chopped cilantro25 min, 13 ingredients
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