56850 david can believe tofu spinach Recipes

tofu, milk, salt , or to taste, pepper, frozen chopped spinach, thawed and drained, minced garlic, diced onion, shredded cheddar cheese, shredded swiss cheese, unbaked 9 inch pie crust

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

fresh spinach leaves, garlic cloves (reduce if you re not a fan), walnut pieces, soft tofu (the firm kind , not the silky kind), parmesan cheese, grated (the fresher the better), water, olive oil

garlic cloves, minced, onion, minced, frozen spinach, black pepper, breadcrumbs, seasoned, firm tofu (1 package), lemon juice, olive oil, chicken bouillon granules or 1 tbsp vegetable bouillon granules

lasagna noodles, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, firm tofu, carton (15 oz) part-skim ricotta cheese, minced fresh parsley, salt, divided, frozen chopped spinach, thawed and squeezed dry, marinara or meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese

canned pumpkin, tofu, cubed, cream cheese, softened, eggs, sugar, milk, cinnamon, prepared graham cracker pie crust

oil, butter, fresh minced garlic (or to taste), sliced mushrooms (can use more ), spinach, shredded (about 5 cups), salt and pepper, shredded cheddar cheese (can use more or less ), curd cottage cheese, cooked short-grain rice, mozzarella cheese, paprika (to garnish , any amount desired)

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

olive or vegetable oil, lg garlic cloves, chopped, onion, chopped, sweet bell pepper, seeded and sliced in strips, cumin, cayenne pepper, turmeric, canned chickpeas, drained, spinach leaves or 1 package frozen spinach, defrosted, salt and pepper to taste

olive oil, onion, thinly sliced, canned chickpeas, drained, spinach, minced fresh dill weed, lemons, juiced, salt and pepper to taste

onion, canola oil, canned tomatoes, chopped spinach, red lentils, salt, lemon juice, garlic, jalapeno pepper, water

butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan cheese, garlic powder to taste, salt and pepper to taste

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

tofu, chopped onion, mushrooms, fat free sour cream, tomato sauce, frozen chopped spinach, parmesan cheese, cheddar cheese

boiling water, miso, crumbled wakame seaweed, fresh tofu, spinach, shredded, scallion, thinly sliced

frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)

tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce

fresh apricots or 175 -250 g strawberries or 175 -250 g bananas or 175 -250 g drained canned fruit, tofu, orange juice, brown sugar, vanilla essence