209 dash green Recipes

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

baked potatoes, cooled, peeled and cubed, sour cream, mayonnaise, bacon, cooked and crumbled (i use the precooked kind), shredded cheddar cheese, divided, green onions, sliced and then chopped (green part only), fresh ground black pepper, celery salt or 1 dash seasoning salt, garlic powder, paprika, fresh parsley (optional)

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

boneless pork chop, head green cabbage, green bell pepper, onion, chopped, white wine, garlic, chopped fresh, mrs. dash seasoning mix, salt and pepper

mrs dash southwest chipotle seasoning mix, chili powder, mrs. dash seasoning mix, sea salt, black pepper, garlic powder, olive oil, chicken breast , cut into strips, sweet red pepper, thinly sliced, green bell pepper, diced, frozen corn, onion, thinly sliced, diced green chilies, healthy request cream of chicken soup, reduced-sodium chicken broth, creamed corn, black beans, cheddar cheese, shredded

pasta (any kind that is the size of macaroni), diced celery, diced sweet onion, diced green onion, diced sweet pepper, diced tomato, sliced carrots or 1 cup shredded carrot, sliced and havled radish, sliced black olives, sliced green olives, diced cheese (any cheese you like), diced spam (optional) or 2 cups any cooked white meat, non red meat (optional), yogurt, sour cream, mayonnaise, ranch dressing, mrs. dash seasoning mix, ground black pepper, salt, garlic powder, salad seasoning , with, paprika

decaffeinated tea bags (black tea, rooibos, green tea or herbal berry tea), cinnamon stick, whole star anise, vanilla pod (optional) or 1 dash extract (optional), boiling water, plus more for warming the tea pot

greek yoghurt- i use faje, blue cheese crumbles, chopped green onion-green part only, a dash of hot sauce, a bigger dash of worchestershire sauce, juice of 1/2 small lemon, onion salt and black pepper to taste

pasta (elbow or something similar), ham, in dices, corn (drained ), feta cheese, cut in dices, green olives, in slices (without pit), green peppers or 1 medium red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, cut in dices, mayonnaise (or half cup yogurt half cup ), ketchup, sour cream (optional), maggi seasoning or 1 -2 tsp worcestershire sauce, garlic powder, black pepper or 1 dash white pepper, salt (only if needed), chopped chives (fresh or dried ) (optional)

sockeye salmon (pink will do), mashed potatoes, frozen peas, egg, lightly beaten, green onion, chopped,green & white parts, mrs dash chicken, grilling seasoning blend, flour, butter, vegetable oil

firm tomatoes (i like beef), white button mushrooms, stems removed (*), white onion (extra large), green onions, white and green parts, fresh basil leaves, water, tomato puree , level measurement, garlic, minced (optional), black pepper, fresh ground (**), salt (optional), olive oil (i like grapeseed also), mrs. dash seasoning mix (optional)

red skinned potatoes, boiled, unpeeled and cubed, hardboiled eggs, roughly chopped, celery stalks, diced, green onions (spring onions), green and white part, chopped, radishes , cut in half then sliced, dill pickles, patted dry and diced, europeen weiners , sliced into 1/8 inch circles, pepperoni sticks, sliced into 1/8 inch circles, few dashes of paprika, parts mayo , 1 part dijon mustard (or to taste)

kilogram ) whole red snapper, cleaned and scaled, garlic, chopped, limes, juiced, water, pepper, vegetable oil, for sauteing, chicken stock, onion, sliced, bay leaves, dried oregano, freshly made tomato puree (water, tomatoes, and a dash of olive oil), tomatoes, pickled chiles, green olives pitted and crushed , plus 12 green olives, whole, capers, salt, chopped parsley

uncooked brown rice, yellow onion (chopped ), indian curry powder (red or yellow, i like yellow better in this dish ), olive oil, cumin, tabasco sauce or 1 dash other chili sauce, drops sesame oil, fresh cilantro (chopped ), raisins, apple, cored and chopped, not peeled (a tarter, crisper apple is better, like braeburn), honey, sea salt, celery (chopped ), snow peas (chopped ), bell pepper (red, green, or yellow(chopped ), green onion (chopped ), peanuts or cashews or chicken or shrimp

diced ham, diced bologna, diced salami, sliced pepperoni, bacon (cooked ), diced american cheese, diced provolone cheese, diced colby-monterey jack cheese, diced swiss cheese, shredded parmesan cheese, italian dressing, green olive juice, black olive juice, green olives, black olives, crushed almonds, relish, pepper, garlic powder, mrs. dash seasoning mix, celery seed

salad oil, rice vinegar, sugar, soy sauce, grated gingerroot, tabasco sauce or 3 dashes hot pepper sauce, corkscrew macaroni, fresh pea pods, trimmed, cucumber , quartered lengthwise and sliced, carrots , cut into long strips, yellow peppers or 1 medium green pepper, cut into strips, sliced radish, green onion, sliced, fresh parsley, chopped peanuts

chicken breasts , in water, creamy caesar salad dressing, mrs. dash seasoning mix, blend (salt-free), celery, finely chopped, green onion, finely chopped, pita bread, shredded iceberg lettuce, chopped tomato, green olives, sliced, chopped cucumber, hot pepper rings, red onion, finely chopped, kraft cheddar cheese, shredded