Pork and Cabbage Recipe

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Pork and Cabbage
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Ingredients
8
Count
Nutrition
250
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut fat from pork and chop into bite size pieces.
  2. Brown in large pot.
  3. Add garlic, a couple of tablespoons of Mrs Dash, salt and pepper.
  4. Add white wine and 1/2 cup of water.
  5. Chop cabbage and cut up green pepper.
  6. Add cabbage, pepper, onion.
  7. Let cook until vegies are tender! Very easy and simple dinner.
  8. Tonight I am going to try adding carrots!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.31 Kcal (1048 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 48.07mg 16%
Sodium 1196.52mg 50%
Potassium 683.12mg 15%
Total Carbs 18.39g 6%
Sugars 7.72g 31%
Dietary Fiber 6.25g 25%
Protein 18.56g 37%
Vitamin C 93.5mg 156%
Vitamin A 0.6mg 20%
Iron 11mg 61%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 66.88 Kcal (280 kJ)
Calories from fat 17.53 Kcal
% Daily Value*
Total Fat 1.95g 11%
Cholesterol 12.84mg 16%
Sodium 319.7mg 50%
Potassium 182.52mg 15%
Total Carbs 4.91g 6%
Sugars 2.06g 31%
Dietary Fiber 1.67g 25%
Protein 4.96g 37%
Vitamin C 25mg 156%
Vitamin A 0.2mg 20%
Iron 2.9mg 61%
Calcium 25.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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