1339 dash favourite wingers Recipes

cooked boneless skinless chicken breasts, diced (leftover chicken is perfect!), your favourite barbecue sauce (i like sweet baby ray s or bobbie q sauce bobbie-q sauce (barbecue sauce)), pineapple tidbits, drained well ., fresh mushrooms, sliced (more if you desire), onion, sliced thin, pizza sauce , your favourite, prepared pizza crust (store bought or homemade , i use pizza dough), grated mozzarella cheese, grated cheddar cheese

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

olive oil, dijon mustard, honey, mrs. dash seasoning mix (original blend), chicken breasts (boneless,skinless halves)

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

lean beef , cut into cubes, light olive oil, butter (or margarine), onion, finely chopped, flour, bay leaf, chopped fresh thyme (or 1 tsp dried ), beef stock, salt & pepper, red wine (recommended !) (optional), carrots, coarsely chopped, potatoes, coarsely chopped, onions, coarsely chopped, italian tomatoes, drained & chopped, chopped fresh italian parsley

butter, softened, sugar, pure vanilla extract, ground nutmeg, salt, flour, chopped pecans, sugar (you may need a touch extra too!)

self raising flour, baking powder, margarine, sugar, dried fruit, cherries, egg, milk

fresh gingerroot, garlic, brown sugar, stalk lemongrass, coriander seed, ground cinnamon, whole black peppercorns, red chile , deseeded, salt

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

white button mushrooms (cleaned ) assorted mushrooms work too., butter, lea & perrins worcestershire sauce, garlic crushed and chopped, onion sliced paper thin, then chopped, jack daniels, few dashes of tabasco sauce (to taste), parsley, parmesan cheese

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mrs. dash garlic and herb seasoning, chicken breasts, olive oil, dijon mustard, lemon juice

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

garlic cloves, chopped coriander, lemon juice, orange juice, balsamic vinegar, thai sweet chili sauce, light olive oil, salt and pepper

butter, onion, chopped, all-purpose flour, chicken stock, broccoli, chopped, pepper, cayenne pepper (or to taste), milk, cheddar cheese, grated, salt