Directions:
- Pre heat oven to 450F Toss the florets in a plastic bag or bowl with the olive oil& Mrs Dash Table Blend.
- Spread florets on a cookie sheet and roast for apprx 45 to 60 minutes or until nicely browned.
- Flip them 3 or 4 times while roasting- the longer they are in the oven the sweeter they get!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.3 Kcal (278 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 22.05mg | 1% | |
| Potassium | 219.77mg | 5% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 35.3mg | 59% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.41 Kcal (337 kJ) | ||
| Calories from fat | 57.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 8% | |
|---|---|---|---|
| Sodium | 26.74mg | 1% | |
| Potassium | 266.54mg | 5% | |
| Total Carbs | 4.5g | 1% | |
| Sugars | 1.78g | 6% | |
| Dietary Fiber | 1.78g | 6% | |
| Protein | 1.83g | 3% | |
| Vitamin C | 42.8mg | 59% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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