102 dash breast Recipes

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

lemons, boneless skinless chicken breasts or 2 lbs boneless pork chops, garlic, minced, black pepper, mrs. dash seasoning mix , original blend, onions, chopped, bell peppers, sliced into rings

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

boneless skinless chicken breasts, garlic powder, onion powder, ground black pepper, chicken broth, white great northern beans, undrained, cannellini white kidney beans, undrained, diced green chilies, chopped onion, minced garlic, chili powder, ground cumin, dried oregano, ground red pepper, tabasco sauce or 3 -5 dashes hot pepper sauce

boneless chicken breasts, soy sauce (low sodium ), honey, vegetable oil, red wine vinegar, fresh lime juice, cumin, garlic clove, minced, crushed red pepper flakes, broccoli slaw mix, cilantro, chopped, sour cream, salt, ground black pepper, ground cayenne pepper, red pepper, sliced, green pepper, sliced, onions, sliced, mrs. dash seasoning mix, vegetable oil, flour tortillas, grated cheddar cheese, salsa (optional), guacamole (optional), sour cream (optional)

whole chicken breasts, breadcrumbs (i like to use italian flavored crumbs), italian spices (i prefer mccormick grinders. or you can use a dash of rosemary, black pepper, red pepper, garlic, on), garlic cloves, chopped (more if you really like garlic), italian dressing

whole boneless skinless chicken breasts, flour, butter, fresh sliced mushrooms, garlic clove, chicken broth, lemon juice, chopped parsley, mrs. dash table blend seasoning

boneless skinless chicken breast, butter, pepper, spreadable garlic cheese, crescent rolls, butter, mrs. dash garlic and herb seasoning

boneless skinless chicken breast half , cut into strips, egg substitute or 1 -2 egg, beaten, dry breadcrumbs, mrs dash garlic and herb seasoning, oil

chicken breast halves, flour, salt, mrs. dash salt-free garlic and herb seasoning, canola oil, onion, sliced, green pepper, sliced, sliced mushrooms, minced garlic, water, dry red wine

sliced chicken breast, au jus gravy, onion, sliced, marsala wine, sliced mushrooms or 3/4 cup, garlic cloves, minced, flour, mrs. dash s seasoning, pepper, oregano, garlic powder, butter (or 1 tbsp and 1 tbsp olive oil)

boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, if you don tsp like dark meat, grape tomatoes, sliced lemons, lemon juice or 1/4 cup white wine, cracked black pepper, kosher salt or 1/8 tsp sea salt, minced garlic, kalamata olives , with the juice, itailian essence, fresh parsley, olive oil flavored cooking spray , release or 2 dashes extra virgin olive oil

boneless chicken breasts, reynolds roasting bag, carrots (chopped 3 inches long, or use as prepeeled carrots-as many that would reasonably fit in bag!), potatoes (cut in 2 in pieces), mrs. dash seasoning mix, cream of chicken soup (add a dash of water to can and use a knife to loosen)

chicken breasts (not frozen ), semisweet cocoa powder or 1 tsp unsweetened cocoa powder, salt, paprika, cayenne pepper or 1 dash dried red chili pepper, enough lemon juice , to make it goopy, cilantro or 1 tbsp basil (or other greenish stuff)

cream of mushroom soup, rotel, shredded cheddar cheese, diced white onion, diced celery, frozen sweet corn, diced fresh mushrooms, diced bell pepper (red , orange, yellow, or green), boneless skinless chicken breasts, whole wheat tortillas, mrs. dash original blend seasoning (to taste)

hot cooked rice add, butter , lime juice and chopped cilantro, mushrooms sauteed in butter , thawed frozen petite peas and parmesan cheese, diced tomatoes and basil pesto, sliced green onions , salted cashews, toasted sesame seeds and rice vinegar, dried cranberries , chopped pecans, sliced green onions and parmesan cheese, thawed frozen peas and chopped smoked ham, grilled chicken strips cut into bite-sized pieces, chopped sun-dried tomatoes, basil pesto, provolone cheese cubes and balsamic vinaigrette, chopped roasted chicken , toasted sliced almonds, sliced green onions and orange marmalade, black beans , salsa, sour cream, shredded cheddar cheese and chopped cilantro, kidney beans , caramelized onions, sour cream and asiago cheese, crisp bacon , cheddar cheese, sour cream and chopped chives, smoked gouda (cubed), smoked turkey breast cut into bite-size pieces, chopped tomatoes, sliced red onion, ranch dressing and chopped cilantro, fresh green beans sauteed in butter and toasted sliced almonds, scrambled eggs , chopped canadian bacon and chopped chives, orange segments , toasted sliced almonds and sliced green onions, mushrooms sauteed in butter, and chopped , steamed asparagus, cashews , chopped roasted chicken and chopped chives, butter , lemon zest and fresh lemon juice, grilled shrimp , corn, crisp bacon bits and chopped sun-dried tomatoes in oil, minced garlic and mushrooms sauteed in butter, fresh corn off the cob , chopped tomatoes and chopped fresh basil, sliced kielbasa sausage and barbecue sauce, sauteed okra and chopped stewed tomatoes, steamed asparagus tips , toasted pine nuts, sliced red or yellow bell pepper and parmesan cheese, diced tomatoes , sliced green onions and shredded monterey jack cheese, vanilla ice cream and a dash of cinnamon, scrambled eggs , crumbled sausage, cream cheese cubes and sliced green onions, zucchini and carrot matchsticks sauteed in butter, and parmesan cheese, heavy cream , raisins, sugar and vanilla, minced garlic sauteed in butter and toasted pine nuts, sliced apples sauteed in butter , cinnamon, brown sugar, chopped nuts, and vanilla yogurt, black beans , minced red onion, chopped bell pepper, chopped cilantro and vinaigrette, sauteed chanterelle mushrooms , dried apricots and toasted almonds, chopped fresh spinach , asiago cheese and toasted walnuts, fresh raspberries or sliced strawberries, heavy cream, vanilla and sugar, currants and toasted pine nuts, thawed frozen corn , mild green chiles and sour cream, feta cheese , chopped kalamata olives, chopped sun-dried tomatoes and chopped fresh basil, diced carrots , thawed frozen peas, scrambled eggs, grated ginger root and soy sauce, chopped rotisserie chicken and sun-dried tomato pesto, grilled shrimp , lime juice and fresh pico de gallo, grilled chicken, cut into bite-size pieces, and chile con queso

mrs dash southwest chipotle seasoning mix, chili powder, mrs. dash seasoning mix, sea salt, black pepper, garlic powder, olive oil, chicken breast , cut into strips, sweet red pepper, thinly sliced, green bell pepper, diced, frozen corn, onion, thinly sliced, diced green chilies, healthy request cream of chicken soup, reduced-sodium chicken broth, creamed corn, black beans, cheddar cheese, shredded

mrs. dash tomato basil garlic blend, boneless skinless chicken breast, tomatoes cut in quarters, low fat tiny mozzarella balls cut in quarters, olive oil, red wine vinegar