89 dal coconut Recipes

  • Sundal
    dried chickpeas, water, cooking oil and
    10 More
    dried chickpeas, water, cooking oil, skinned split black lentils (urad dal), mustard seeds, dried red chile peppers, green chile peppers , halved lengthwise, mango, grated, fresh grated coconut, fresh curry leaves, asafoetida powder, salt to taste, fresh lemon juice
    55 min, 13 ingredients
  • Aviyal
    flaked coconut, coriander seeds, cumin seeds and
    15 More
    flaked coconut, coriander seeds, cumin seeds, split bengal gram (chana dal), green chile peppers, chopped, plain yogurt, water, salt , to taste, cut fresh green beans, cubed potatoes, sliced plantain, diced carrot, cooking oil, cumin seeds, mustard seeds, dried red chile peppers, broken into pieces, caraway seeds, fresh curry leaves
    45 min, 18 ingredients
  • Kofta Curry
    oil, onion, diced fine, carrot, peeled and diced fine and
    24 More
    oil, onion, diced fine, carrot, peeled and diced fine, celery hearts, diced fine, garlic cloves, minced, green chilies, minced fine, curry powder, lentils, tomato juice, water, tomato paste, fresh breadcrumb, roasted cashew nuts, chopped fine, eggs, beaten, yogurt, buttermilk, green chilies, finely chopped, ginger, grated, ground coriander, cumin, channa dal, fenugreek seeds, turmeric, desiccated unsweetened coconut, oil, black mustard seeds, curry leaves
    1 hour 20 min, 27 ingredients
  • Kerala Lamb Curry
    cinnamon stick, coriander seeds and
    20 More
    cinnamon stick, coriander seeds, dried hot red chili peppers , to taste, black peppercorns, cumin seed, fennel seeds, green cardamom pods, vegetable oil, fresh coconut, cut into thin slices, or grated, ground turmeric, salt , to taste, brown mustard seeds, fresh curry leaves, shallots or 3 oz white onions, fresh ginger, peeled and finely sliced, garlic, peeled and finely chopped, boneless lamb shoulder, cut into 1/2 inch dice, white wine vinegar, brown mustard seeds, split urad dal, with or without skin (optional), shallots or 2 oz white onions, fresh curry leaves
    1 hour 30 min, 23 ingredients
  • Beetroot Aloo Koora
    red beets - trimmed, peeled , and cut into cubes and
    10 More
    red beets - trimmed, peeled , and cut into cubes, potatoes, peeled and cut into small cubes, vegetable oil, skinned split black lentils (urad dal), mustard seed, cumin seed, dried red chile peppers, broken into pieces, asafoetida powder, fresh curry leaves, ground red pepper, flaked coconut
    40 min, 11 ingredients
  • South Indian Lentil Kootu
    red lentils, hulled, split pigeon peas (toor dal) and
    12 More
    red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut
    55 min, 14 ingredients
  • Healthy Mulligatawny Soup
    yellow lentils (toor dal), potato, peeled & chopped and
    9 More
    yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter
    25 min, 11 ingredients
  • South Indian Onion Chutney
    oil, urad dal, dried red chilies, asafetida powder and
    4 More
    oil, urad dal, dried red chilies, asafetida powder, coconut, grated (use frozen or fresh ), onion, diced (use either yellow or white not red), tamarind paste, salt
    15 min, 8 ingredients
  • Fried Ladys Finger In Yoghurt
    finger (vendakka/ okra) - 100 g, coconut - 1/2 cup and
    9 More
    finger (vendakka/ okra) - 100 g, coconut - 1/2 cup, green chillies- 2 nos, mustard seeds - 3/4 tsp, jeera - 1 tsp, dry red chillies - 1-2 (as per taste), mustard and urad dal for tempering, curry leaves - few, yogurt - 1 cup, salt to taste, oil - 1 tbsp
    30 min, 11 ingredients
  • Dahl for Canai Dahl for Canai
    roasting chickens, cut into small pieces and
    19 More
    roasting chickens, cut into small pieces, dal, washed and soaked, green chilies, garlic cloves, chopped, turmeric powder, curry powder, salt, water, dried chilies, pounded, cm piece gingerroot, finely diced, onion, finely diced, curry leaves, mustard seeds, tomatoes, quartered, potatoes, quartered, coconut milk, tamarind juice, coconut cream, salt, asafetida powder (optional)
    40 min, 20 ingredients
  • Heavenly Hummus Heavenly Hummus
    heavanly hummus, softened coconut cream concentrate and
    6 More
    heavanly hummus, softened coconut cream concentrate, garlic cloves, chopped, organic garbanzo beans (15 oz can, drained ) or cooked chana dal, melted virgin coconut oil, scant tsp ( himalayan ) salt, water, fresh squeezed lemon juice , optional
    8 ingredients
  • Morkuahambu Morkuahambu
    vegetables (brinjal, pumpkin, lady finger, chow chow, dru... and
    10 More
    vegetables (brinjal, pumpkin, lady finger, chow chow, drumstick), fresh grated coconut, green chilies, fresh urd, salt, turmeric powder, mustard, coriander seed, cumin seed, toor dal, raw rice
    10 min, 11 ingredients
  • Bisi Bele Bhath Bisi Bele Bhath
    tur dal - 1/2 cup, rice - 11/2 cups and
    23 More
    tur dal - 1/2 cup, rice - 11/2 cups, madras onions - a handful, brinjals - 2, carrot - 1, drumsticks - 2, a small piece of vegetable marrow, tamarind - size of a lime, red chillies - 12, green chillies - 4, fenugreek seeds - 1 tsp, coriander seeds - 1 tsp, mustard - 2 tsp, cashewnut - 20g, grated coconut, asafoetida - a pinch, curry leaves - few, coriander leaves - few, poppy seeds - 1 tsp, aniseeds - 1/2 tsp, cardamoms - 4, cinnamon - a small piece, ghee for frying, salt to taste
    15 min, 25 ingredients
  • Crock Pot Kitchari Crock Pot Kitchari
    yellow split mung dal, water, unsalted butter and
    12 More
    yellow split mung dal, water, unsalted butter, ground cinnamon, ground cardamom, fresh ground black pepper, turmeric, bay leaf, chopped fresh ginger, unsweetened dried shredded coconut, chopped fresh cilantro, white basmati rice, rinsed, salt, whole wheat tortillas or chapati, for serving
    4 hour 5 min, 15 ingredients
  • Fried Lentil Cake Curry Fried Lentil Cake Curry
    channa dal, washed, water , for soaking, salt and
    17 More
    channa dal, washed, water , for soaking, salt, ground turmeric, gingerroot, grated, desiccated coconut, green chilies, water, oil, potatoes, cut into 1 inch cubes, cumin seed, bay leaves, ground turmeric, chili powder, ground cumin, ground coriander, salt, tomatoes, chopped, water, garam masala (to garnish )
    50 min, 20 ingredients
  • Eggplant (Aubergine) Bhaji Eggplant (Aubergine) Bhaji
    eggplant, oil, for frying the seasoning, black gram dal and
    7 More
    eggplant, oil, for frying the seasoning, black gram dal, black mustard seeds or 2/3 tsp brown mustard seeds, red chilies, roughly chopped (alternatively, you can use green chiles), asafetida powder, sugar, salt , to taste, coconut, grated, onion
    30 min, 10 ingredients
  • Sambar - Spicy Indian Curry Sambar - Spicy Indian Curry
    water, sliced cabbage, sliced carrot and
    17 More
    water, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste
    55 min, 20 ingredients
  • Bengali Sweet and Sour Lentils Bengali Sweet and Sour Lentils
    channa dal, water, bay leaves , torn (or curry leaves) and
    17 More
    channa dal, water, bay leaves , torn (or curry leaves), fresh chili peppers , slit to remove seeds, but left whole, ground turmeric, asafetida powder, vegetable oil, onion, finely chopped, fresh gingerroot, finely chopped, creamed coconut, grated, fresh green chile, seeded if desired, and chopped, brown sugar, tamarind paste, garam masala, ground cumin, ground coriander, salt , to taste, ghee, melted, garam masala, fresh cilantro, chopped
    1 hour 10 min, 20 ingredients




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