47 dairy smoothie nutrition Recipes

  • Island Paradise Green Smoothie
    delicious dairy free sugar-free vanilla coconut milk and
    6 More
    delicious dairy free sugar-free vanilla coconut milk, scoops dairy-free vanilla protein powder, frozen honeydew melon, frozen mango, frozen banana, fresh spinach, chia seeds
    7 ingredients
  • Chef Joey's Young Coconut Smoothie
    young fresh coconut (milked and cleaned of flesh) and
    7 More
    young fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar
    25 min, 8 ingredients
  • Non-Dairy Smoothie
    bananas, fresh blueberries, strawberries, cranberry juice and
    1 More
    bananas, fresh blueberries, strawberries, cranberry juice, orange juice
    10 min, 5 ingredients
  • Creamy Fig Smoothie
    fresh black figs and
    6 More
    fresh black figs, delicious dairy free vanilla greek-style coconut milk yogurt, delicious dairy free vanilla coconut milk, water, flaxseed oil, ground cinnamon, ice, or more if desired
    7 ingredients
  • Cinnafigana Smoothie
    milk (dairy, soy, rice, etc), banana (sliced & frozen ) and
    4 More
    milk (dairy, soy, rice, etc), banana (sliced & frozen ), figs (frozen ), honey, cinnamon (own preference), vanilla essence
    1 hour 5 min, 6 ingredients
  • Coffee Smoothie Shake
    brewed espresso, fat-free whipped topping and
    5 More
    brewed espresso, fat-free whipped topping, non-dairy coffee creamer, sugar substitute, chocolate syrup, coffee beans, ice cube
    5 min, 7 ingredients
  • Simple Green Smoothie
    frozen ripe bananas, almond milk (or non-dairy milk) and
    3 More
    frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)
    5 min, 5 ingredients
  • Banana & Milo Smoothie
    ripe bananas, chopped, scoops vanilla ice cream, milo and
    2 More
    ripe bananas, chopped, scoops vanilla ice cream, milo, life milk (dairy farmers brand), nutmeg
    5 min, 5 ingredients
  • Banana Kahlua Smoothie
    ripe bananas, sliced, kahlua coffee-flavored liqueur and
    2 More
    ripe bananas, sliced, kahlua coffee-flavored liqueur, cool whip frozen non-dairy topping ( lite is okay to use), crushed ice
    5 min, 4 ingredients
  • Pumpkin Peach Smoothie
    canned pumpkin puree (not pumpkin pie) and
    7 More
    canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed
    5 min, 8 ingredients
  • Acadia's Citrus Smoothie
    orange juice, pineapple juice, low-fat milk and
    3 More
    orange juice, pineapple juice, low-fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer
    5 min, 6 ingredients
  • Acadia's Fruit Smoothie 2
    strawberry (frozen or fresh ), pineapple (fresh ) and
    2 More
    strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )
    3 min, 4 ingredients
  • Meal Replacement Smoothie
    banana, avocado, nuts or 1/4 cup nut butter and
    6 More
    banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao
    5 min, 9 ingredients
  • Dairy Free Strawberry, Banana and Mango Smoothie Dairy Free Strawberry, Banana and Mango Smoothie
    ripe bananas, sliced and frozen and
    5 More
    ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)
    10 min, 6 ingredients
  • Apple Zinger Smoothie Apple Zinger Smoothie
    non dairy milk (i have used almond and soy) and
    4 More
    non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach
    5 min, 5 ingredients
  • Persimmon Apple Smoothie Persimmon Apple Smoothie
    persimmons, diced small enough for your blender and
    7 More
    persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)
    5 min, 8 ingredients
  • Blueberry Smoothie Delight Blueberry Smoothie Delight
    fresh blueberries or 1 cup frozen blueberries and
    5 More
    fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)
    5 min, 6 ingredients
  • Orange Dreamsicle Smoothie Orange Dreamsicle Smoothie
    milk or 4 oz non-dairy substitute, orange juice and
    2 More
    milk or 4 oz non-dairy substitute, orange juice, scoop vanilla whey protein powder, ice (optional)
    5 min, 4 ingredients




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