49742 daily snacks yogurt almonds snack pak Recipes

plain yogurt, 1 small tub for each person, brown sugar , to taste, ground cinnamon, ground ginger, lemon rind , to taste, berries or 100 g bananas or 100 g mangoes, peeled, pitted and cut into small pieces, roasted almonds or pistachios, grated

splenda sugar substitute, softened butter, egg whites, low-fat vanilla yogurt, vanilla, almond extract, flour, baking soda, salt

white grape juice, honey, chopped crystallized ginger, cantaloupe , honeydew, and/or watermelon balls, brown sugar, butter or margarine, melted, light-color corn syrup, ground almonds, all-purpose flour, vanilla frozen yogurt, fresh mint (optional)

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half

king arthur unbleached all-purpose flour, sugar, cornstarch, ground cinnamon, baking powder, baking soda, ground nutmeg, unsweetened applesauce, water, fat-free plain yogurt, egg whites, beaten, almond extract, raisins, sugar, water

cut-up fresh fruit (pears, apples, bananas, grapes, etc.), mandarin orange , vanilla or lemon yogurt, honey, grated orange peel, almond extract

tilapia cut into two-inch by two- inch strips., sea salt, garlic powder, cayenne pepper, breading, barley bread crumbs or whole wheat bread crumbs., sliced almonds course ground, fresh parsley rough chopped ., cayenne, ground ginger, all purpose flour, buttermilk, egg, sweet butter, olive oil, honey habanero bbq sauce, honey, habenero chipotle bb-q-sauce recipe (see my recipe), greek style yogurt

oatmeal, banana, cinnamon, plain yogurt, yogurt (flavored to compliment the banana ( try blueberry or strawberry), milk, strawberries (or any other small amount of fruit to compliment the yogurt and banana (optional)

boiling water, jello gelatin (this is a sm box of sf jello. reds and orange taste best.), cold water (ice cubes to = 1 cup), vanilla yogurt (i use fat free), vanilla (optional)

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

plain yogurt, curry paste, chicken breasts, butter, onions, halved and sliced, cardamom pods, squashed, brown rice, chicken stock, sliced almonds, toasted, red chili pepper, finely chopped (optional), cilantro, chopped

chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)

asparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves

halved strawberry, whole cantaloupe, grapes (concord or black), kiwi fruit, banana, lemon, almonds, shredded coconut, nonfat plain yogurt, honey

bananas, peeled, split in 1/2, lengthwise, divided, vanilla-flavored yogurt, divided, hulled and halved strawberries, divided, blueberries, divided, raspberries, divided, honey and oat granola, divided, honey, divided, sliced almonds, for garnish

plain yogurt, cucumbers, peeled and finely diced, water, chopped cilantro, garlic, mashed to a paste, almonds , crushed in food processor, salt and pepper to taste, cayenne pepper for garnish

almond paste, divided, vanilla frozen yogurt, divided, rum, divided, cold cream soda, divided