75322 dads whole grain pancakes Recipes

whole wheat flour (i used 1/2 cup), white flour (i used 3/4 cup), cornmeal, oats, baking powder, baking soda, salt, buttermilk (i used 1 1/2 cups milk and 1 1/2 tbsp powder), butter, melted, pancake syrup, eggs, beaten

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

old-fashioned oatmeal, whole wheat flour, baking soda, baking powder, salt, buttermilk, milk, vegetable oil, egg, sugar, chopped walnuts (optional)

egg, canola oil, buttermilk, whole spelt flour, flax seed meal, baking powder, white sugar (optional), canola oil , or as needed, fresh blueberries (optional)

old-fashioned oatmeal, whole wheat flour, baking soda, baking powder, salt, buttermilk, milk, oil can be subsituted, egg, sugar, chopped walnuts optional

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

whole wheat flour, all-purpose flour, cornmeal (preferably stone-ground), rolled oats, sugar, baking powder, salt, baking soda, ground cinnamon, freshly ground nutmeg, milk, butter, melted, honey, eggs

whole wheat flour, all-purpose flour, old fashioned oats, yellow cornmeal , preferably stone-ground, baking powder, baking soda, cinnamon, salt, buttermilk, eggs, unsalted butter, melted, pure maple syrup

teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)

whole wheat flour, sugar (or 1/2 cup and 1/2 cup splenda), baking powder, salt, eggs, milk, oil (canola or peanut)

citrus-garlic roasted chicken breast or large roasted or rotisserie chicken breast, whole-grain seedy bread, toasted, honey mustard, vine-ripened tomato , about 1 large, endive spears , halved lengthwise, kosher salt and freshly cracked black pepper

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

flour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )

old fashioned oats (not instant ), whole wheat flour, dark brown sugar, salt, baking powder, milk, eggs, butter, melted, vanilla

all-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries