79072 dads double whole grain pancakes Recipes

whole wheat flour, oatmeal or 1 1/2 cups oat flour, baking powder, baking soda, cinnamon (to taste), nutmeg (to taste), buttermilk, canola oil, egg, egg whites, honey

whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

whole wheat flour or 1/2 cup whole grain oat flour, low-fat buttermilk, egg white, lightly beaten, baking soda, salt, vanilla, fresh blueberries or 1/2 cup frozen blueberries

old-fashioned oatmeal, whole wheat flour, baking soda, baking powder, salt, buttermilk, milk, vegetable oil, egg, sugar, chopped walnuts (optional)

egg, canola oil, buttermilk, whole spelt flour, flax seed meal, baking powder, white sugar (optional), canola oil , or as needed, fresh blueberries (optional)

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

whole wheat flour, brown sugar (light or dark ), salt, baking powder, flax seed, wheat germ, cinnamon, egg, milk, canola oil, pumpkin puree (not pumpkin pie filling)

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

whole wheat flour, white sugar, brown sugar, baking powder, cinnamon, salt, egg, melted butter or 4 tbsp margarine, milk, zucchini, carrots

whole wheat flour, ground ginger, ground cinnamon, ground allspice, baking soda, apple juice concentrate or 1/2 cup white grape juice concentrate, milk, butter, melted, egg, fresh blueberries or 3/4 cup frozen blueberries (unthawed) or 1 cup freeze-dried blueberries, canola oil

whole wheat flour, baking soda, baking powder, brown sugar, cinnamon, egg, egg whites, lowfat buttermilk, vanilla, apple cored and chopped up small

citrus-garlic roasted chicken breast or large roasted or rotisserie chicken breast, whole-grain seedy bread, toasted, honey mustard, vine-ripened tomato , about 1 large, endive spears , halved lengthwise, kosher salt and freshly cracked black pepper

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples

flour, steel-cut oats, baking soda, baking powder, sea salt, sugar, eggs, pure vanilla extract, whole milk, water, butter (optional. for greasing )

old fashioned oats (not instant ), whole wheat flour, dark brown sugar, salt, baking powder, milk, eggs, butter, melted, vanilla

all-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt