310 cynthia sunshine Recipes

reduced-fat yellow cake mix, unsweetened applesauce, egg substitute, mandarin oranges in juice, fat-free cool whip, sugar-free instant vanilla pudding mix, crushed pineapple

milk, eggs, canola oil, all-purpose flour, sugar, salt, crushed pineapple, drained, mandarin oranges, drained, vanilla extract

lemon jell-o gelatin, butter, melted, prepared mustard, garlic salt, boneless skinless chicken breasts, sliced almonds

butter, softened, sugar, divided, egg, lightly beaten, flour, baking powder, salt, nutmeg, milk, cinnamon, butter, melted

eggs, water, milk, vegetable oil, pck yellow cake mix, pck corn muffin mix

water, sugar, orange juice concentrate, lemonade concentrate, bananas, ripe, unsweetened pineapple juice, lemon juice, carbonated water or 28 oz carbonated lemon-lime beverage

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

head cauliflower, spicy brown mustard, mayonnaise, grated cheddar cheese

mixed dried fruit (fruit medley, see above), orange juice, apple juice, grated apple, grated raw pumpkin, grated raw carrot, egg whites, lightly beaten, wholemeal self-rising flour, skim milk powder, cocoa, mixed spice

frozen orange juice concentrate, frozen limeade concentrate, frozen lemonade concentrate, cold water, sherbet (lemon or lime)

fresh raspberries, white wine vinegar, honey, extra-virgin olive oil, salt and pepper, washed spinach, carrots, peeled , halved lengthwise, and thinly sliced at an angle, archer farms salted roasted sunflower kernels

lemon juice, orange juice, garlic, minced, dried oregano, crushed red pepper flakes, chicken

unflavored gelatin, shrimp, chopped, tomato soup, cream cheese, mayonnaise, cold water, horseradish, creole mustard, cayenne pepper, celery, finely chopped, onion, finely chopped

baby carrots, orange juice, butter, honey, cornstarch, water, chopped walnuts

limes , juice of, oranges , juice of (you can slip in some tangerine, too, if you like), pink grapefruits , juice of or 2 ruby red grapefruits, juice of, sugar, water

broccoli, heads stems cut off, crisp red grapes (cut in half ), raisins, bacon , cooked crisp and crumbled, almonds, mayonnaise, miracle whip

sour cream, brown sugar , firmly packed, orange juice, orange peel, grated