15443 cynbill asparagus tofu stir Recipes

water, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

canola cooking spray or canola oil, diced yellow onion, garlic (jar), chicken bouillon, white wine, stalk celery, yellow squash, zucchini, green cabbage, sliced, asparagus, tofu (extra firm ), pepper (to taste), cumin, dill

sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables

peanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice

extra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish

garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice

vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally

peanut oil, extra-firm tofu , cut into bite-sized cubes, minced fresh ginger root, red curry paste, zucchini, diced, red bell pepper, diced, lime juice, soy sauce, maple syrup, coconut milk, chopped fresh basil

peanut oil, garlic, minced, red bell pepper, seeded and sliced into strips, crowns broccoli, cut into florets, chicken broth, soy sauce, dry sherry, cornstarch, extra firm tofu, diced, cashew pieces

vegetable oil, garlic, chopped, soy sauce, rice vinegar, thai chili sauce, honey, extra-firm tofu, cut into 1/4-inch cubes, linguine pasta, sesame oil, bean sprouts, shredded carrots, green bell pepper, thinly sliced, green onions , halved lengthwise

sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice

extra-firm tofu, drained, light coconut milk, light brown sugar, fish sauce, dry sherry, thai red curry paste, grated peeled fresh ginger, uncooked basmati rice, asparagus spears, peanut oil, shiitake mushrooms stemmed and sliced, chopped onion

thawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice

shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper