147 curry soup light Recipes

wide rice stick noodles (banh pho), olive oil, sliced onion, water, fresh lime juice, grated lime rind, brown sugar, fish sauce, green curry paste, fat-free , less-sodium chicken broth, whole peeled straw mushrooms, drained, light coconut milk, sliced bamboo shoots, drained, cornstarch, water, skinless, boneless chicken breast , cut into 1/4-inch strips, minced fresh cilantro

vegetable oil, onion, thinly sliced, garlic cloves, minced, green curry paste (more or less to taste), low sodium chicken broth, light coconut milk, fish sauce , plus more to taste, red bell pepper, thinly sliced, udon noodles, broken into pieces, boneless skinless chicken breast , very thinly sliced crosswise, fresh lime juice , plus more to taste, fresh cilantro, roughly chopped

garlic clove, minced, cumin seed, ground, curry powder (or to taste), ginger, ground, cayenne pepper, unsalted butter (1/2 stick), roasting chickens, cut into serving pieces, chicken giblets, coarsely chopped, stalks celery, with leaves, thinly sliced, onions, chopped, carrots, diced, leek, thinly sliced (white part only ), chicken stock, defatted (preferably homemade , 2 quarts plus 3 cups), salt & pepper, freshly ground, grain rice, apples, peeled, cored and diced (tart), plain yogurt, fresh lemon juice (or to taste), whipping cream, warmed, chopped fresh parsley, to garnish, lightly toasted sliced almonds, to garnish

coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted

dried long red chilies , deseeded, soaked and drained, red shallots, unpeeled, garlic cloves, unpeeled, fresh turmeric, peeled and chopped, fresh ginger, peeled and chopped, fresh coriander , roots scraped and chopped, coriander seed , roasted and ground, salt, coconut cream, chicken leg, quartered (100 g or 3 oz), palm sugar, light soy sauce, dark soy sauce, stock (or water), fresh egg noodles (recipe says 1 handful), green onion, chopped, fresh coriander leaves, chopped

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

light olive oil, ground chicken, curry powder, onion, finely chopped, stalk celery, finely chopped, sliced frozen green beans, left to thaw, cabbage, finely shredded, dried chicken noodle soup, water

kelloggs nutrigrain, cream of chicken soup mix, french onion soup mix, salted peanuts, mixed nuts, pretzels , small round, curry powder, mustard powder, light olive oil

broccoli spears, sliced cooked turkey or 2 cups cooked chicken, condensed cream of chicken soup, watchers light mayonnaise, lemon juice, curry powder, shredded light processed cheese, soft breadcrumbs , tossed with

cooked boneless skinless chicken breasts, broccoli, lightly steamed, fat free cream of broccoli soup, fat-free mayonnaise, fat free sour cream, curry powder, low-fat cheddar cheese

beef, diced, oil, chicken broth, water, soy sauce, light brown sugar, red chili pepper flakes or 1/2 tsp curry powder, salt, dried wide egg noodles, green onions, sliced

frozen broccoli florets, cooked chicken, diced, condensed cream of chicken soup, light mayonnaise, mushroom stems and pieces, drained, curry powder, grated black pepper, parmesan cheese, freshly grated

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, green bell pepper, finely chopped, stalk celery, finely chopped, plus leaves for topping, garlic, finely chopped, madras-style curry powder, paprika, cayenne pepper, kosher salt, crushed tomatoes, low-sodium chicken broth, light brown sugar, smooth peanut butter, freshly ground black pepper, creme fraiche , fresh cilantro and chopped peanuts, for topping

chopped onion, chopped red bell pepper, garlic cloves, minced, red curry paste, crushed red pepper, fat-free , less-sodium chicken broth, light coconut milk, shrimp, peeled and deveined, torn spinach

ground beef, diced peeled sweet potato, chopped onion, chopped red bell pepper, curry powder, all-purpose flour, water or ready -to-serve beef broth, black-eyed peas, rinsed, drained, light unsweetened coconut milk, fresh baby spinach leaves, freshly chopped thyme leaves, salt and freshly ground black pepper

butter or margarine, stalks finely chopped celery, onion, chopped fine, carrots, fine chopped, plain flour, curry powder, chicken broth, bay leaf, raisins or snipped pitted prunes, chopped apple, lemon zest (thinly sliced from peel ), crushed thyme (dry ), salt and pepper to taste (1/4 tsp), cooked rice, chopped chicken, milk or light cream

baby carrots (pre-peeled ), sweet potatoes or 1 yam, onion, ginger paste, curry powder, unsalted vegetable stock, light coconut milk, salt

cooked chicken, lightly blanched broccoli, condensed cream of chicken soup, mayonnaise, sherry wine, lemon juice, curry powder, grated cheese, broken cheese biscuits, butter